Nutrition Facts for Low fat classic jam donuts

Low Fat Classic Jam Donuts

Indulge in the deliciously nostalgic flavors of **Low Fat Classic Jam Donuts**, a guilt-free twist on the beloved bakery treat! These baked donuts are light, fluffy, and prepared with wholesome ingredients like low-fat milk and just a touch of oil, making them a healthier alternative to the fried original. Each golden donut is filled with a burst of sweet raspberry or strawberry jam and finished with a delicate dusting of powdered sugar for that classic look and taste. Ready in just 35 minutes from start to finish, this recipe is perfect for satisfying your sweet tooth without derailing your diet. Whether served as an afternoon snack or a delightful dessert, these low-calorie jam donuts are sure to be a hit with the whole family.

Nutriscore Rating: 62/100
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Image of Low Fat Classic Jam Donuts
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 240 grams All-purpose flour
  • 2 teaspoons Baking powder
  • 0.25 teaspoon Salt
  • 50 grams Granulated sugar
  • 240 ml Low-fat milk
  • 1 whole Egg
  • 2 tablespoons Vegetable oil
  • 1 teaspoon Vanilla extract
  • 120 grams Raspberry or strawberry jam
  • 30 grams Powdered sugar

Directions

Step 1

Preheat your oven to 180°C (350°F) and prepare a donut baking tray by lightly greasing it with cooking spray or a small amount of oil.

Step 2

In a medium bowl, whisk together the flour, baking powder, salt, and granulated sugar until evenly mixed.

Step 3

In a separate bowl, combine the low-fat milk, egg, vegetable oil, and vanilla extract, whisking until smooth and well combined.

Step 4

Pour the wet ingredients into the dry ingredients and stir gently until just combined. Be careful not to overmix the batter.

Step 5

Spoon the batter into a piping bag or a zip-lock bag with one corner snipped off, and pipe the batter into the prepared donut pan, filling each cavity about halfway.

Step 6

Bake the donuts in the preheated oven for 12-15 minutes, or until they are golden brown and a toothpick inserted into the center of a donut comes out clean.

Step 7

Let the donuts cool in the pan for about 5 minutes, then transfer them to a wire rack to cool completely.

Step 8

Once cooled, fill a piping bag fitted with a small round tip with your choice of raspberry or strawberry jam.

Step 9

Insert the tip of the piping bag into the side of each donut and fill each one with about a teaspoon of jam.

Step 10

Dust the tops of the donuts with powdered sugar using a fine sieve. Serve immediately or store in an airtight container at room temperature for up to two days.

Nutrition Facts

Serving size (772.9g)
Amount per serving % Daily Value*
Calories 1934.0
Total Fat 40.4g 0%
Saturated Fat 8.9g 0%
Polyunsaturated Fat 18.5g
Cholesterol 215.2mg 0%
Sodium 1740.3mg 0%
Total Carbohydrate 357.3g 0%
Dietary Fiber 12.5g 0%
Total Sugars 151.5g
Protein 38.7g 0%
Vitamin D 148.8IU 0%
Calcium 386.5mg 0%
Iron 12.6mg 0%
Potassium 449.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.7%
Protein: 7.9%
Carbs: 73.4%