Nutrition Facts for Low fat classic jacket potatoes

Low Fat Classic Jacket Potatoes

Savor the comforting simplicity of these Low Fat Classic Jacket Potatoes, a lighter twist on a timeless favorite. Perfectly baked russet potatoes boast crispy, golden skins and tender, fluffy interiors, achieved with just a light spritz of olive oil spray and a dash of seasoning. The star of the show is the creamy Greek yogurt topping, infused with garlic powder and fresh chives, offering a guilt-free alternative to traditional butter or sour cream. Ready in just over an hour with minimal prep time, this healthy baked potato recipe is ideal for weeknight dinners or as a versatile side dish. Packed with flavor, low in fat, and naturally gluten-free, these jacket potatoes are a deliciously wholesome delight you'll return to again and again.

Nutriscore Rating: 77/100
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Image of Low Fat Classic Jacket Potatoes
Prep Time:10 mins
Cook Time:70 mins
Total Time:80 mins
Servings: 4

Ingredients

  • 4 pieces large russet potatoes
  • 2 seconds of spray olive oil spray
  • 1 teaspoon salt
  • 0.5 teaspoon freshly ground black pepper
  • 2 tablespoons chopped fresh chives
  • 1 cup non-fat Greek yogurt
  • 0.5 teaspoon garlic powder

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Wash and scrub the potatoes thoroughly under cold running water to remove any dirt. Pat them dry with a clean kitchen towel.

Step 3

Use a fork to poke several holes into each potato. This allows steam to escape during baking.

Step 4

Place the potatoes on a baking tray. Lightly spray each potato with the olive oil spray for about 2 seconds total, ensuring they are evenly coated.

Step 5

Sprinkle salt and pepper over the potatoes, ensuring each potato is evenly covered.

Step 6

Place the baking tray in the preheated oven and bake the potatoes for about 60-70 minutes, or until the skins are crispy and the insides are tender when pierced with a fork.

Step 7

While the potatoes are baking, prepare the topping by mixing non-fat Greek yogurt, garlic powder, and half of the chopped chives in a small bowl. Stir until well combined and set aside.

Step 8

Once the potatoes are cooked, remove them from the oven and let them rest for a few minutes.

Step 9

Slice each potato down the center, being careful not to cut all the way through.

Step 10

Gently fluff up the insides of the potatoes using a fork.

Step 11

Top each potato with a generous dollop of the prepared yogurt mixture and sprinkle with the remaining chives.

Step 12

Serve immediately and enjoy your low fat classic jacket potatoes.

Nutrition Facts

Serving size (1100.3g)
Amount per serving % Daily Value*
Calories 822.0
Total Fat 1.5g 0%
Saturated Fat 0.3g 0%
Polyunsaturated Fat g
Cholesterol 6.9mg 0%
Sodium 2495.6mg 0%
Total Carbohydrate 158.5g 0%
Dietary Fiber 18.8g 0%
Total Sugars 13.4g
Protein 42.3g 0%
Vitamin D 0IU 0%
Calcium 288.9mg 0%
Iron 6.9mg 0%
Potassium 4062.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.7%
Protein: 20.7%
Carbs: 77.6%