Low Fat Classic Italian Risotto

Elevate your weeknight dining with this Low Fat Classic Italian Risotto, a lighter take on the beloved comfort dish that doesn’t skimp on flavor. Featuring creamy Arborio rice simmered to perfection in low-sodium vegetable broth, this recipe delivers all the richness of traditional risotto with a heart-healthy twist. A splash of white wine and a hint of garlic infuse the dish with authentic Italian flair, while a modest amount of Parmesan cheese adds a satisfying, cheesy finish. With olive oil in place of butter and fresh parsley for a vibrant garnish, this dish is both indulgent and wholesome. Ready in just 40 minutes, this low-fat risotto is perfect for date nights, elegant dinners, or a cozy family meal.

Nutriscore Rating: 78/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1.5 cups Arborio rice
• 6 cups Low-sodium vegetable broth
• 1.5 tablespoons Olive oil
• 1 medium Onion, finely chopped
• 2 cloves Garlic, minced
• 0.5 cup White wine
• 0.5 cup Grated Parmesan cheese
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 2 tablespoons Chopped fresh parsley

Directions

Step 1

Heat the vegetable broth in a saucepan over medium heat until it reaches a simmer, then reduce the heat to low to keep warm.

Step 2

In a large, heavy-bottomed skillet or saucepan, heat the olive oil over medium heat.

Step 3

Add the chopped onion and cook for 5 minutes until it becomes translucent, stirring occasionally.

Step 4

Stir in the minced garlic and cook for an additional 1-2 minutes until fragrant.

Step 5

Add the Arborio rice to the pan and stir for 2-3 minutes until the rice is well-coated with oil and begins to look translucent around the edges.

Step 6

Pour the white wine into the pan and stir continuously until the wine is fully absorbed by the rice.

Step 7

Begin adding the warm broth, one ladle at a time, to the rice, stirring frequently after each addition. Allow the liquid to be mostly absorbed before adding more broth. Continue until the rice is creamy and tender but still slightly firm in the center, about 18-20 minutes.

Step 8

Once the risotto is al dente, remove it from the heat and stir in the grated Parmesan cheese.

Step 9

Season with salt and black pepper, adjusting to taste.

Step 10

Garnish with fresh chopped parsley before serving hot.

Nutrition Facts

Serving size	(2057.9g)

Amount per serving	% Daily Value*
Calories	989.2

Total Fat 34.2g	0%
Saturated Fat 11.6g	0%
Polyunsaturated Fat 2.0g
Cholesterol 40mg	0%
Sodium 2725.0mg	0%
Total Carbohydrate 119.5g	0%
Dietary Fiber 4.0g	0%
Total Sugars 12.4g
Protein 25.5g	0%

Vitamin D 0IU	0%
Calcium 619.9mg	0%
Iron 3.3mg	0%
Potassium 1754.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.7%

Protein: 11.5%

Carbs: 53.8%