Low Fat Classic Homemade Hamburger

Satisfy your burger cravings guilt-free with this Low Fat Classic Homemade Hamburger, a lighter twist on a timeless favorite! Made with lean ground beef (95% lean) and served on wholesome whole wheat buns, this healthy burger recipe is packed with flavor thanks to simple, pantry-friendly seasonings like Worcestershire sauce, garlic powder, and onion powder. Perfectly cooked on a skillet or grill, these juicy patties are complemented by crisp lettuce, fresh tomato slices, tangy pickles, and a hint of mustard and ketchup for the ultimate balance of flavors. Ready in just 30 minutes, this easy-to-make, low-fat burger is a must-try for quick weeknight dinners or casual weekend gatherings. Enjoy all the satisfaction of a classic hamburger, minus the guilt!

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:15 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1 pound Lean ground beef (95% lean)
• 4 Whole wheat hamburger buns
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 1 tablespoon Worcestershire sauce
• 0.5 teaspoon Garlic powder
• 0.5 teaspoon Onion powder
• 4 slices Tomato slices
• 4 leaves Lettuce leaves
• 12 slices Sliced pickles
• 2 tablespoons Mustard
• 2 tablespoons Ketchup

Directions

Step 1

In a large mixing bowl, combine the lean ground beef, salt, black pepper, Worcestershire sauce, garlic powder, and onion powder.

Step 2

Divide the mixture into four equal parts and shape each part into a patty approximately 1/2 inch thick.

Step 3

Preheat a non-stick skillet or grill over medium-high heat.

Step 4

Cook the burger patties for about 4-5 minutes on each side, or until they reach your desired level of doneness.

Step 5

While the patties are cooking, lightly toast the whole wheat hamburger buns on a separate pan or toaster.

Step 6

Once cooked, allow the burger patties to rest for a couple of minutes.

Step 7

Assemble the burgers by placing a lettuce leaf on the bottom half of each bun, followed by a cooked patty.

Step 8

Add a tomato slice on top of each patty, then 3 slices of pickles.

Step 9

Spread 1/2 tablespoon of mustard and ketchup on the top half of each bun.

Step 10

Place the top bun over the assembled ingredients and serve immediately.

Nutrition Facts

Serving size	(1024.9g)

Amount per serving	% Daily Value*
Calories	1515.1

Total Fat 38.6g	0%
Saturated Fat 13.5g	0%
Polyunsaturated Fat 0.3g
Cholesterol 362.9mg	0%
Sodium 4042.4mg	0%
Total Carbohydrate 132.2g	0%
Dietary Fiber 19.9g	0%
Total Sugars 26.8g
Protein 155.6g	0%

Vitamin D 31.8IU	0%
Calcium 557.4mg	0%
Iron 22.5mg	0%
Potassium 2413.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.2%

Protein: 41.5%

Carbs: 35.3%