Low Fat Classic Homemade Crumpets
Delight in the comfort of freshly made crumpets without the guilt with this Low Fat Classic Homemade Crumpets recipe! Featuring a simple batter made from pantry staples like all-purpose flour, instant yeast, and a touch of low-fat milk, these crumpets are light, fluffy, and irresistibly textured with their signature bubbly tops. Perfectly cooked in non-stick crumpet rings, these golden treats are a healthier twist on the traditional recipe, swapping heavy butter for cooking spray to keep them low in fat. Ready in under an hour (excluding rise time), these crumpets are perfect for a cozy breakfast or afternoon tea. Pair them with a dollop of jam, a drizzle of honey, or a spread of your favorite low-fat topping for a wholesome, satisfying treat. Whether you're aiming for heart-healthy homemade baking or brunch perfection, these crumpets make a versatile and delicious choice!
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Ingredients
- 250 grams All-purpose flour
- 7 grams Instant yeast
- 1 teaspoon Baking powder
- 0.5 teaspoon Salt
- 300 milliliters Warm water
- 100 milliliters Low-fat milk
- None Cooking spray
Directions
Step 1
In a large mixing bowl, combine the all-purpose flour, instant yeast, baking powder, and salt.
Step 2
Slowly add the warm water while stirring continuously to form a smooth batter.
Step 3
Cover the bowl with a clean kitchen towel and let the batter sit for at least 45 minutes in a warm place to rise until it becomes bubbly and has almost doubled in size.
Step 4
After resting, add the low-fat milk to the batter and whisk until it is smooth.
Step 5
Lightly grease a non-stick frying pan or griddle with cooking spray and heat over medium-low heat.
Step 6
Place crumpet rings in the pan and spoon batter into each ring until it is about halfway up the ring.
Step 7
Cook the crumpets for about 6-8 minutes or until the surface is set with bubbles.
Step 8
Carefully remove the rings, flip the crumpets, and cook for another 2 minutes or until golden brown on the other side.
Step 9
Transfer to a wire rack to cool and repeat with the remaining batter.
Step 10
Serve warm with your choice of low-fat spread, honey, or a dollop of jam.
Nutrition Facts
| Serving size | (668.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 985.6 |
| Total Fat 4.8g | 0% |
| Saturated Fat 1.6g | 0% |
| Cholesterol 8mg | 0% |
| Sodium 1685.0mg | 0% |
| Total Carbohydrate 200.5g | 0% |
| Dietary Fiber 8.8g | 0% |
| Total Sugars 5.1g | |
| Protein 32.1g | 0% |
| Vitamin D 42IU | 0% |
| Calcium 162mg | 0% |
| Iron 12.0mg | 0% |
| Potassium 347mg | 0% |
Source of Calories