Low Fat Classic Ham Cheese Sandwich
Indulge in the delicious simplicity of a Low Fat Classic Ham Cheese Sandwich, a guilt-free twist on the beloved lunchtime favorite. Featuring wholesome whole grain bread, lean low-fat ham, and creamy low-fat cheese, this sandwich strikes the perfect balance between flavor and nutrition. Crisp lettuce, juicy tomato slices, and a touch of low-fat mayonnaise and mustard elevate each bite, while a pinch of salt and black pepper enhances the fresh ingredients without adding unnecessary calories. Ready in just 5 minutes with no cooking required, this easy and satisfying recipe is perfect for a quick lunch or a light snack. Enjoy a healthy spin on the classic ham and cheese, packed with protein and fiber to keep you energized throughout the day!
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Ingredients
- 2 slices Whole grain bread
- 2 slices Low-fat ham
- 1 slice Low-fat cheese
- 2 leaves Lettuce
- 2 slices Tomato
- 1 tablespoon Low-fat mayonnaise
- 1 teaspoon Mustard
- 1 pinch Salt
- 1 pinch Black pepper
Directions
Step 1
Lay the two slices of whole grain bread on a clean cutting board.
Step 2
Spread the low-fat mayonnaise evenly on one side of each slice of bread.
Step 3
Place the lettuce leaves on one of the mayonnaise-spread slices of bread.
Step 4
Add the two slices of low-fat ham on top of the lettuce.
Step 5
Lay the slice of low-fat cheese over the ham.
Step 6
Place the tomato slices on top of the cheese.
Step 7
Sprinkle a pinch of salt and black pepper over the tomato for added flavor.
Step 8
Spread the mustard on the second slice of bread with mayonnaise and place it on top of the tomato, mayonnaise side down, to complete the sandwich.
Step 9
Press down gently on the sandwich to ensure all ingredients are well combined.
Step 10
Cut the sandwich in half diagonally and serve immediately.
Nutrition Facts
| Serving size | (267.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 409.9 |
| Total Fat 10.5g | 0% |
| Saturated Fat 2.9g | 0% |
| Polyunsaturated Fat 3.3g | |
| Cholesterol 57.5mg | 0% |
| Sodium 2102.4mg | 0% |
| Total Carbohydrate 35.7g | 0% |
| Dietary Fiber 5.3g | 0% |
| Total Sugars 10.5g | |
| Protein 39.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 286.6mg | 0% |
| Iron 2.8mg | 0% |
| Potassium 573.5mg | 0% |
Source of Calories