Nutrition Facts for Low fat classic ham and cheese baguette sandwich

Low Fat Classic Ham and Cheese Baguette Sandwich

Satisfy your lunchtime cravings with this Low Fat Classic Ham and Cheese Baguette Sandwich—a wholesome twist on a timeless favorite! Made with a hearty whole grain baguette, low-fat ham, and reduced-fat Swiss cheese, this recipe delivers all the savory goodness you love without the guilt. Fresh lettuce, juicy tomato slices, and a zesty Dijon mustard and low-fat mayo spread add layers of flavor and texture, while a pinch of salt and pepper enhances every bite. Ready in just 15 minutes and packed with protein, this healthy sandwich is perfect for a quick lunch or light dinner. Serve it fresh for the ultimate combination of crisp, creamy, and satisfying flavors!

Nutriscore Rating: 61/100
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Image of Low Fat Classic Ham and Cheese Baguette Sandwich
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 2

Ingredients

  • 1 loaf Whole grain baguette
  • 150 grams Low-fat ham slices
  • 100 grams Reduced-fat Swiss cheese slices
  • 4 leaves Lettuce leaves
  • 1 large Tomato
  • 1 tablespoon Dijon mustard
  • 1 tablespoon Low-fat mayonnaise
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Cut the whole grain baguette into two equal portions horizontally to create two sandwich bases.

Step 2

In a small bowl, mix the Dijon mustard and low-fat mayonnaise together until smooth and creamy.

Step 3

Spread a thin layer of the mustard-mayo mixture on the cut sides of each baguette half.

Step 4

Layer two slices of low-fat ham on each bottom baguette half.

Step 5

Place two slices of reduced-fat Swiss cheese over the ham on each sandwich.

Step 6

Wash and dry the lettuce leaves. Place two leaves on each prepared sandwich base on top of the cheese.

Step 7

Slice the large tomato into thin rounds and layer them over the lettuce leaves on each sandwich.

Step 8

Sprinkle a pinch of salt and pepper over the tomato slices to enhance the flavor.

Step 9

Close the sandwich by placing the top half of the baguette over the layered ingredients.

Step 10

Press down lightly on the sandwich to compact and hold all ingredients together.

Step 11

Cut each sandwich diagonally for easy handling and a classic look.

Step 12

Serve immediately for best texture and taste.

Nutrition Facts

Serving size (734.7g)
Amount per serving % Daily Value*
Calories 1206.9
Total Fat 27.7g 0%
Saturated Fat 10.1g 0%
Polyunsaturated Fat 2.1g
Cholesterol 118.6mg 0%
Sodium 6700.8mg 0%
Total Carbohydrate 152.9g 0%
Dietary Fiber 17.0g 0%
Total Sugars 23.3g
Protein 85.4g 0%
Vitamin D 21.4IU 0%
Calcium 1011.1mg 0%
Iron 8.9mg 0%
Potassium 1265.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.7%
Protein: 28.4%
Carbs: 50.9%