Low Fat Classic Fruit Crumble
Indulge in a guilt-free dessert with this Low Fat Classic Fruit Crumble, a lightened-up twist on a traditional favorite. Bursting with the natural sweetness of mixed berries and apples, this wholesome crumble is sweetened with a touch of honey and brightened by a splash of lemon juice. The crunchy topping, made from rolled oats, whole wheat flour, brown sugar, and a hint of cinnamon, comes together with low-fat spread for a perfectly golden finish without the excess butter. Ready in just 45 minutes, this easy, low-fat dessert is perfect for sharing and pairs beautifully with a dollop of low-fat yogurt or vanilla custard. Bake up this healthier fruit crumble for a comforting treat that doesn’t compromise on flavor or nutrition. Keywords: low-fat dessert, healthy fruit crumble, classic crumble recipe, guilt-free dessert ideas.
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Ingredients
- 500 grams Mixed berries (e.g., strawberries, blueberries, raspberries)
- 2 medium Apples, peeled, cored, and diced
- 2 tablespoons Lemon juice
- 2 tablespoons Honey
- 100 grams Rolled oats
- 50 grams Whole wheat flour
- 30 grams Brown sugar
- 1 teaspoon Cinnamon
- 50 grams Low-fat spread or margarine
- 0.25 teaspoon Salt
Directions
Step 1
Preheat your oven to 180°C (350°F).
Step 2
In a large bowl, combine the mixed berries and diced apples.
Step 3
Add the lemon juice and honey to the fruit mixture and toss gently to coat the fruit evenly. Transfer this mixture to a baking dish, spreading it out evenly.
Step 4
In another bowl, mix together the rolled oats, whole wheat flour, brown sugar, cinnamon, and salt.
Step 5
Add the low-fat spread to the dry ingredients and use your fingertips to rub it into the mixture until it resembles coarse breadcrumbs.
Step 6
Sprinkle the crumble topping evenly over the fruit in the baking dish.
Step 7
Bake in the preheated oven for approximately 30 minutes, or until the crumble is golden brown and the fruit beneath is bubbling.
Step 8
Allow the crumble to cool slightly before serving. Enjoy as is, or with a dollop of low-fat yogurt or vanilla custard, if desired.
Nutrition Facts
| Serving size | (1170.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1466.5 |
| Total Fat 29.8g | 0% |
| Saturated Fat 5.1g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 935.5mg | 0% |
| Total Carbohydrate 291.7g | 0% |
| Dietary Fiber 46.9g | 0% |
| Total Sugars 151.0g | |
| Protein 28.6g | 0% |
| Vitamin D 142.9IU | 0% |
| Calcium 257.7mg | 0% |
| Iron 9.7mg | 0% |
| Potassium 1775.0mg | 0% |
Source of Calories