Low Fat Classic Fettuccine Alfredo

Indulge in the creamy comfort of Low Fat Classic Fettuccine Alfredo without the guilt! This lighter spin on the traditional Italian favorite uses low-fat milk and minimal olive oil to create a velvety sauce that pairs perfectly with tender fettuccine. A touch of cornstarch ensures the sauce thickens beautifully, while grated Parmesan adds that signature rich, cheesy flavor. Ready in just 30 minutes, this wholesome dish is perfect for weeknight dinners or date nights at home. Garnish with fresh parsley for a pop of color and enjoy a balanced, satisfying meal that doesn’t skimp on taste. Perfect for those seeking a healthier take on a classic pasta dish!

Nutriscore Rating: 67/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 12 ounces Fettuccine pasta
• 1 tablespoon Olive oil
• 2 cloves Garlic, minced
• 1.5 cups Low-fat milk
• 1.5 tablespoons Cornstarch
• 0.75 cup Grated Parmesan cheese
• 0.75 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Fresh parsley, chopped (optional for garnish)

Directions

Step 1

Bring a large pot of salted water to a boil. Add the fettuccine and cook according to package instructions until al dente. Reserve 1/2 cup of the pasta cooking water, then drain the pasta and set aside.

Step 2

In a large non-stick skillet, heat the olive oil over medium heat. Add the minced garlic and sauté for about 1 minute, until fragrant but not browned.

Step 3

In a small bowl, whisk together the low-fat milk and cornstarch until smooth.

Step 4

Slowly pour the milk mixture into the skillet while stirring constantly to avoid lumps. Increase the heat to medium-high and bring the mixture to a simmer, stirring frequently, until it thickens, about 3-4 minutes.

Step 5

Reduce the heat to low and stir in the grated Parmesan cheese until melted and the sauce is smooth.

Step 6

Add salt and black pepper to the sauce, adjusting to taste.

Step 7

Add the cooked fettuccine and reserved pasta water to the skillet. Gently toss until the pasta is well coated with the Alfredo sauce.

Step 8

Serve immediately, garnished with fresh parsley if desired.

Nutrition Facts

Serving size	(805.4g)

Amount per serving	% Daily Value*
Calories	1821.0

Total Fat 45.7g	0%
Saturated Fat 18.7g	0%
Polyunsaturated Fat 4.4g
Cholesterol 88.8mg	0%
Sodium 2976.8mg	0%
Total Carbohydrate 279.7g	0%
Dietary Fiber 13.1g	0%
Total Sugars 28.8g
Protein 79.3g	0%

Vitamin D 151.2IU	0%
Calcium 1143.6mg	0%
Iron 1.4mg	0%
Potassium 109.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.3%

Protein: 17.2%

Carbs: 60.6%