Low Fat Classic Dill Dip
Lighten up your snacking game with this irresistibly creamy Low Fat Classic Dill Dip! Made with a wholesome blend of low-fat Greek yogurt and sour cream, this guilt-free twist on a traditional favorite is packed with fresh flavors from chopped dill, parsley, and chives. A splash of bright lemon juice and a hint of garlic and onion powders give it a zesty kick, while its velvety texture ensures it's the perfect pairing for crisp vegetables, whole-grain crackers, or your go-to dippers. Ready in just 10 minutes—plus a quick chill to let the flavors meld—this healthy dill dip is a must-have for parties, picnics, or any time you need a fresh, flavorful snack. It's a low-fat, high-flavor option that's sure to impress!
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Ingredients
- 1 cup low-fat Greek yogurt
- 0.5 cup low-fat sour cream
- 2 tablespoons fresh dill, chopped
- 1 tablespoon fresh parsley, chopped
- 1 tablespoon fresh chives, chopped
- 1 tablespoon lemon juice
- 0.5 teaspoon garlic powder
- 0.5 teaspoon onion powder
- 0.25 teaspoon salt
- 0.25 teaspoon black pepper
Directions
Step 1
In a medium-sized mixing bowl, combine the low-fat Greek yogurt and low-fat sour cream. Stir until smooth.
Step 2
Add the chopped fresh dill, parsley, and chives to the yogurt and sour cream mixture. Mix well to evenly distribute the herbs.
Step 3
Pour in the lemon juice and add the garlic powder, onion powder, salt, and black pepper.
Step 4
Mix all the ingredients until completely blended and the dip is smooth and creamy.
Step 5
Taste the dip and adjust seasoning if necessary, adding more salt or pepper to taste.
Step 6
Transfer the dill dip to a serving bowl, cover, and refrigerate for at least 1 hour before serving. This allows the flavors to meld together.
Step 7
Serve with a variety of fresh vegetables such as carrot sticks, celery, cucumber slices, or whole-grain crackers.
Nutrition Facts
| Serving size | (371.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 403.1 |
| Total Fat 12.9g | 0% |
| Saturated Fat 8.8g | 0% |
| Polyunsaturated Fat 0.3g | |
| Cholesterol 61.4mg | 0% |
| Sodium 742.5mg | 0% |
| Total Carbohydrate 40.6g | 0% |
| Dietary Fiber 3.2g | 0% |
| Total Sugars 31.1g | |
| Protein 27.3g | 0% |
| Vitamin D 88.2IU | 0% |
| Calcium 438.7mg | 0% |
| Iron 1.1mg | 0% |
| Potassium 727.0mg | 0% |
Source of Calories