Low Fat Classic Deviled Eggs
Give your classic appetizer a healthy twist with these Low Fat Classic Deviled Eggs! Perfectly cooked large eggs are filled with a creamy, tangy mixture of mashed yolks, low-fat Greek yogurt, Dijon mustard, and a splash of white vinegar for a light yet flavorful bite. This guilt-free take on traditional deviled eggs skips the mayonnaise without sacrificing the rich, velvety texture you love. Topped with a dusting of smoky paprika and a sprinkle of fresh chives, these protein-packed bites are as visually appealing as they are delicious. Ready in just 22 minutes and yielding 12 servings, they’re an ideal choice for parties, picnics, or meal prep. Indulge in this crowd-pleasing, low-fat twist on a timeless classic!
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Ingredients
- 6 pieces large eggs
- 3 tablespoons low-fat Greek yogurt
- 1 teaspoon Dijon mustard
- 1 teaspoon white vinegar
- 0.25 teaspoon salt
- 0.25 teaspoon ground black pepper
- 1 pinch paprika
- 1 tablespoon chopped fresh chives
Directions
Step 1
Place the eggs in a single layer in a saucepan. Add enough cold water to cover eggs by at least 1 inch.
Step 2
Bring the water to a boil over high heat. Once boiling, cover the saucepan, turn off the heat, and let the eggs sit for 10-12 minutes.
Step 3
Drain the eggs and transfer them to a bowl of ice water to cool completely, about 5 minutes.
Step 4
Peel the eggs under cold running water. Slice each egg in half lengthwise and carefully remove yolks, placing them in a small mixing bowl. Set the egg whites on a serving platter.
Step 5
Mash the yolks with a fork until fine. Stir in the low-fat Greek yogurt, Dijon mustard, white vinegar, salt, and black pepper. Mix until smooth and creamy.
Step 6
Spoon or pipe the yolk mixture back into the egg whites evenly.
Step 7
Sprinkle the tops with paprika and garnish with chopped chives.
Step 8
Serve immediately or refrigerate until ready to serve.
Nutrition Facts
| Serving size | (358.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 481.2 |
| Total Fat 32.2g | 0% |
| Saturated Fat 9.7g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 1121.4mg | 0% |
| Sodium 1140.7mg | 0% |
| Total Carbohydrate 12.2g | 0% |
| Dietary Fiber 0.8g | 0% |
| Total Sugars 5.1g | |
| Protein 39.8g | 0% |
| Vitamin D 256.2IU | 0% |
| Calcium 212.8mg | 0% |
| Iron 6.3mg | 0% |
| Potassium 495.6mg | 0% |
Source of Calories