Low Fat Classic Deep Fried Chips
Experience the perfect balance of indulgence and health with these Low Fat Classic Deep Fried Chips, a lighter twist on a timeless comfort food favorite. Made with just a splash of olive oil and a clever pre-boiling technique using baking soda, these golden, crispy chips deliver all the satisfying crunch of traditional fries without the excess grease. The recipe uses wholesome Russet or Maris Piper potatoes, ensuring a fluffy inside and irresistibly crispy outside. Ready in under an hour and ideal for serving alongside your favorite dips or hearty mains, these low-fat chips are the perfect guilt-free indulgence. Easy to make and packed with flavor, they're a must-try for anyone craving homemade comfort food with a healthier spin!
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Ingredients
- 4 pieces Large potatoes (preferably Russet or Maris Piper)
- 2 tablespoons Olive oil
- 1 teaspoon Salt
- 2 cups Water
- 1 teaspoon Baking soda
Directions
Step 1
Peel the potatoes and cut them into even strips, about 1/2-inch thick for uniform frying.
Step 2
In a large pot, bring 2 cups of water to a boil and stir in the baking soda.
Step 3
Add the potato strips to the boiling water and let them cook for 5 minutes. This helps to break down the surface starch, allowing for a crispier finish.
Step 4
Drain the potatoes and lay them out on a paper towel to remove excess moisture. Blot them dry with additional paper towels.
Step 5
Preheat a large non-stick frying pan over medium heat. Add 2 tablespoons of olive oil to the pan and spread it evenly across the surface.
Step 6
Once the oil is hot, add the potato strips in a single layer. It is important not to overcrowd the pan, so work in batches if necessary.
Step 7
Allow the potatoes to fry for 12-15 minutes, turning them regularly until they are golden brown and crispy on all sides.
Step 8
Remove the cooked chips from the pan and place them on a paper towel-lined plate to drain any excess oil.
Step 9
While the chips are still hot, sprinkle with 1 teaspoon of salt, or to taste.
Step 10
Serve immediately for the best taste and crunch.
Nutrition Facts
| Serving size | (1718.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1364.0 |
| Total Fat 29.6g | 0% |
| Saturated Fat 4.7g | 0% |
| Polyunsaturated Fat 2.7g | |
| Cholesterol 0mg | 0% |
| Sodium 3714.0mg | 0% |
| Total Carbohydrate 252g | 0% |
| Dietary Fiber 26.4g | 0% |
| Total Sugars 12.8g | |
| Protein 30g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 149.1mg | 0% |
| Iron 8.6mg | 0% |
| Potassium 6400.3mg | 0% |
Source of Calories