Low Fat Classic Creamy Porridge
Start your morning on a healthy and delicious note with this Low Fat Classic Creamy Porridge, a comforting breakfast option that’s as nourishing as it is flavorful. Made with wholesome rolled oats, skimmed milk, and a touch of honey for natural sweetness, this recipe is a lighter twist on a beloved classic. The addition of vanilla extract gives it a subtle aromatic depth, while fresh toppings like sliced banana, juicy berries, and a sprinkle of cinnamon add layers of texture and taste. Ready in just 15 minutes, this easy, low-fat breakfast is perfect for busy mornings or cozy weekend brunches. Packed with fiber and low in calories, it’s a creamy, guilt-free way to fuel your day!
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Ingredients
- 1 cup rolled oats
- 1 cup water
- 1 cup skimmed milk
- 0.25 teaspoon salt
- 1 tablespoon honey
- 0.5 teaspoon vanilla extract
- 1 banana, sliced
- 0.5 cup fresh berries
- 0.25 teaspoon cinnamon
Directions
Step 1
In a medium saucepan, combine the rolled oats, water, and skimmed milk.
Step 2
Add the salt and stir well to combine all the ingredients.
Step 3
Place the saucepan over medium heat and bring the mixture to a gentle boil while stirring occasionally.
Step 4
Once the mixture starts to boil, reduce the heat to low and let it simmer.
Step 5
Cook for about 5-7 minutes, stirring frequently until the oats are soft and the porridge achieves a creamy consistency.
Step 6
Remove the saucepan from the heat and stir in the honey and vanilla extract.
Step 7
Divide the porridge equally into two serving bowls.
Step 8
Top each bowl with sliced banana, fresh berries, and a sprinkle of cinnamon.
Step 9
Serve immediately and enjoy a warm, creamy, and low-fat breakfast porridge.
Nutrition Facts
| Serving size | (813.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 645.1 |
| Total Fat 6.5g | 0% |
| Saturated Fat 1.3g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 5.0mg | 0% |
| Sodium 705.2mg | 0% |
| Total Carbohydrate 128.7g | 0% |
| Dietary Fiber 16.6g | 0% |
| Total Sugars 55.4g | |
| Protein 24.3g | 0% |
| Vitamin D 100.4IU | 0% |
| Calcium 383.7mg | 0% |
| Iron 4.8mg | 0% |
| Potassium 1341.8mg | 0% |
Source of Calories