Low Fat Classic Cream Dressing

Elevate your salads and snacks with this irresistible Low Fat Classic Cream Dressing, the perfect blend of creamy texture and tangy flavor. Made with wholesome low-fat Greek yogurt and a touch of light mayonnaise, this healthier alternative to traditional dressings delivers richness without the extra calories. A zing from Dijon mustard, apple cider vinegar, and freshly squeezed lemon juice is balanced by a hint of sweetness from honey, while garlic powder, onion powder, and optional fresh dill add layers of savory complexity. Ready in just 10 minutes, this versatile dressing is ideal as a zesty salad topper, a flavorful dip, or even a finishing touch for roasted vegetables. Bonus: it’s easy to make ahead and stays fresh in the fridge for up to a week! Perfect for those seeking a low-fat, high-flavor addition to their meals, this recipe is a must-try.

Nutriscore Rating: 66/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 6

Ingredients

• 1 cup low-fat Greek yogurt
• 2 tablespoons light mayonnaise
• 1 teaspoon Dijon mustard
• 1 tablespoon apple cider vinegar
• 1 tablespoon lemon juice
• 1 teaspoon honey
• 0.5 teaspoon garlic powder
• 0.5 teaspoon onion powder
• 0.25 teaspoon salt
• 0.25 teaspoon black pepper
• 1 tablespoon chopped fresh dill (optional)

Directions

Step 1

In a medium-sized mixing bowl, add the low-fat Greek yogurt, light mayonnaise, and Dijon mustard. Stir until well combined and smooth.

Step 2

Add in the apple cider vinegar, lemon juice, and honey to the yogurt mixture. Mix well to incorporate fully.

Step 3

Sprinkle the garlic powder, onion powder, salt, and black pepper into the bowl. Mix until the spices are evenly distributed throughout the dressing.

Step 4

If using, fold in the chopped fresh dill to add an herbal freshness to the dressing.

Step 5

Taste the dressing and adjust the seasoning with additional salt or lemon juice if needed.

Step 6

Transfer the dressing to an airtight container and chill in the refrigerator for at least 30 minutes before serving to allow flavors to meld together.

Step 7

Serve the dressing over a fresh green salad, as a topping for grilled vegetables, or as a low-fat dip option.

Step 8

Store any leftover dressing in the refrigerator for up to one week.

Nutrition Facts

Serving size	(324.4g)

Amount per serving	% Daily Value*
Calories	380.5

Total Fat 14.3g	0%
Saturated Fat 5.0g	0%
Polyunsaturated Fat 4.3g
Cholesterol 34.4mg	0%
Sodium 1048.7mg	0%
Total Carbohydrate 42.5g	0%
Dietary Fiber 3.0g	0%
Total Sugars 34.8g
Protein 20.6g	0%

Vitamin D 88.2IU	0%
Calcium 230.8mg	0%
Iron 0.7mg	0%
Potassium 391.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.8%

Protein: 21.6%

Carbs: 44.6%