Low Fat Classic Cornbread Muffins

Light, fluffy, and irresistibly golden, these Low Fat Classic Cornbread Muffins are a guilt-free twist on a timeless favorite. Featuring the perfect balance of sweet and savory, this recipe combines wholesome cornmeal with the natural goodness of unsweetened applesauce and low-fat buttermilk for a moist, tender crumb. The use of egg whites and minimal added fat keeps these muffins delightfully light while still delivering that signature cornbread flavor. Ready in just 30 minutes, these muffins are a quick, easy, and healthier alternative for breakfast, a side dish, or a snack. Serve them fresh from the oven, and enjoy their warm, comforting aroma and perfect texture. Whether paired with chili or enjoyed with a touch of honey, these muffins are a must-try for anyone craving classic comfort food without the extra calories.

Nutriscore Rating: 65/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 12

Ingredients

• 1 cup cornmeal
• 1 cup all-purpose flour
• 1 tbsp baking powder
• 0.5 tsp salt
• 0.5 cup granulated sugar
• 2 large egg whites
• 1 cup low-fat buttermilk
• 0.25 cup unsweetened applesauce
• 1 tsp vanilla extract
• 1 as needed cooking spray

Directions

Step 1

Preheat your oven to 400°F (200°C). Lightly spray a 12-cup muffin tin with cooking spray or line with paper muffin liners.

Step 2

In a large mixing bowl, combine the cornmeal, all-purpose flour, baking powder, salt, and granulated sugar. Mix these dry ingredients together until they are well integrated.

Step 3

In a separate medium bowl, whisk together the egg whites, low-fat buttermilk, unsweetened applesauce, and vanilla extract. Ensure that the mixture is smooth and the ingredients are fully combined.

Step 4

Create a well in the center of the dry ingredients and pour the wet mixture into it. Gently fold the wet ingredients into the dry ingredients using a spatula or wooden spoon. Mix just until everything is moistened – overmixing can lead to dense muffins.

Step 5

Evenly distribute the batter among the prepared muffin cups, filling each about two-thirds full.

Step 6

Bake in the preheated oven for 15-20 minutes, or until the muffins are golden brown and a toothpick inserted into the center of a muffin comes out clean.

Step 7

Remove the muffin tin from the oven and let the muffins cool in the tin for about 5 minutes before transferring them to a wire rack to cool completely.

Step 8

Serve warm or at room temperature. These muffins can be stored in an airtight container at room temperature for up to two days, or in the refrigerator for up to a week.

Nutrition Facts

Serving size	(813.5g)

Amount per serving	% Daily Value*
Calories	1743.6

Total Fat 11.4g	0%
Saturated Fat 2.6g	0%
Polyunsaturated Fat 0.0g
Cholesterol 10.0mg	0%
Sodium 2911.0mg	0%
Total Carbohydrate 377.7g	0%
Dietary Fiber 18.5g	0%
Total Sugars 120.2g
Protein 41.8g	0%

Vitamin D 127.0IU	0%
Calcium 312.0mg	0%
Iron 11.4mg	0%
Potassium 944.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.8%

Protein: 9.4%

Carbs: 84.8%