Nutrition Facts for Low fat classic corn dogs

Low Fat Classic Corn Dogs

Indulge in the nostalgic flavors of a fairground favorite with this healthier twist on *Low Fat Classic Corn Dogs*. Crafted with low-fat turkey hot dogs, a batter made of yellow cornmeal and whole wheat flour, and sweetened with a touch of honey, these baked corn dogs deliver all the crispy, golden goodness without the guilt. Perfect for family meals or fun gatherings, they come together in just 30 minutes, swapping deep frying for a simple oven-baking process using a light vegetable oil spray. Skewered for easy eating and packed with wholesome ingredients, these corn dogs offer a satisfying crunch and tender bite while keeping the fat content in check. Serve warm with your favorite low-fat dipping sauce for the ultimate comforting, crowd-pleasing treat!

Nutriscore Rating: 63/100
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Image of Low Fat Classic Corn Dogs
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 8

Ingredients

  • 8 pieces Low-fat turkey hot dogs
  • 120 grams Yellow cornmeal
  • 100 grams Whole wheat flour
  • 10 grams Baking powder
  • 5 grams Salt
  • 2 grams Paprika
  • 30 ml Honey
  • 1 large Egg
  • 240 ml Low-fat milk
  • 1 for coating Vegetable oil spray
  • 8 pieces Wooden skewers

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper and lightly coat it with vegetable oil spray.

Step 2

Insert a wooden skewer through each turkey hot dog, leaving enough of the stick uncovered to serve as a handle.

Step 3

In a large mixing bowl, combine the cornmeal, whole wheat flour, baking powder, salt, and paprika.

Step 4

In a separate bowl, whisk together the honey, egg, and low-fat milk until well blended.

Step 5

Gradually pour the wet ingredients into the dry ingredients, mixing until you have a smooth, slightly thick batter.

Step 6

Pour the batter into a tall glass for easy dipping.

Step 7

Dip each skewered hot dog into the batter, rotating slightly to ensure it is evenly coated. Let any excess drip off before placing it on the prepared baking sheet.

Step 8

Repeat this process with all the hot dogs.

Step 9

Bake the corn dogs in the preheated oven for 12-15 minutes, or until the batter is golden brown and cooked through.

Step 10

Remove from the oven and let them cool slightly on a wire rack. Serve warm with your favorite low-fat dipping sauce.

Nutrition Facts

Serving size (931.5g)
Amount per serving % Daily Value*
Calories 1671.6
Total Fat 39.7g 0%
Saturated Fat 14.0g 0%
Polyunsaturated Fat 2.0g
Cholesterol 438.7mg 0%
Sodium 7028.1mg 0%
Total Carbohydrate 225.9g 0%
Dietary Fiber 21.6g 0%
Total Sugars 45.3g
Protein 101.0g 0%
Vitamin D 154.6IU 0%
Calcium 528.3mg 0%
Iron 12.5mg 0%
Potassium 1907.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.5%
Protein: 24.3%
Carbs: 54.3%