Low Fat Classic Coleslaw Salad
Crisp, refreshing, and guilt-free, this Low Fat Classic Coleslaw Salad is a lighter twist on the traditional favorite, perfect for health-conscious eaters. Packed with crunchy green and red cabbage, sweet grated carrot, and tossed in a tangy yogurt-based dressing made with apple cider vinegar, honey, and Dijon mustard, this coleslaw delivers all the classic flavors you love with a fraction of the fat. A sprinkle of celery seed enhances the depth of flavor, while the creamy, low-fat Greek yogurt keeps it both satisfying and waistline-friendly. Ready in just 20 minutes and best served chilled, this versatile side dish complements anything from BBQ mains to casual weekday meals. Elevate your next gathering with this easy-to-make, deliciously nutritious coleslaw that’s as good for your taste buds as it is for your health!
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Ingredients
- 4 cups Green cabbage, finely shredded
- 1 large Carrot, grated
- 1 cup Red cabbage, finely shredded
- 0.5 cup Plain low-fat Greek yogurt
- 2 tablespoons Apple cider vinegar
- 1 tablespoon Honey
- 1 teaspoon Dijon mustard
- 0.5 teaspoon Celery seed
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Directions
Step 1
In a large mixing bowl, combine the shredded green cabbage, shredded red cabbage, and grated carrot. Toss them all together to ensure an even mix.
Step 2
In a separate small bowl, whisk together the plain low-fat Greek yogurt, apple cider vinegar, honey, Dijon mustard, celery seed, salt, and black pepper until the dressing is smooth and well combined.
Step 3
Pour the yogurt dressing over the mixed vegetables in the large mixing bowl. Toss everything together until the cabbage and carrots are fully coated with the dressing.
Step 4
Cover the bowl with plastic wrap or a lid and refrigerate for at least 1 hour to let the flavors meld. For best results, allow the coleslaw to chill for a few hours.
Step 5
Before serving, give the coleslaw a good stir and taste for seasoning, adjusting salt and pepper if necessary.
Step 6
Serve chilled as a refreshing side dish.
Nutrition Facts
| Serving size | (579.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1 |
| Total Fat 4.0g | 0% |
| Saturated Fat 1.6g | 0% |
| Polyunsaturated Fat 0.1g | |
| Cholesterol 12.2mg | 0% |
| Sodium 1472.5mg | 0% |
| Total Carbohydrate 51.6g | 0% |
| Dietary Fiber 10.6g | 0% |
| Total Sugars 36.7g | |
| Protein 17.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 329.9mg | 0% |
| Iron 2.6mg | 0% |
| Potassium 1153.1mg | 0% |
Source of Calories