Low Fat Classic Cobb Salad

Enjoy a guilt-free twist on a beloved American classic with this Low Fat Classic Cobb Salad! Bursting with vibrant colors and fresh flavors, this recipe combines crisp romaine lettuce, lean cooked chicken breast, and protein-packed hard-boiled eggs with creamy avocado, juicy cherry tomatoes, and crispy low-fat turkey bacon. A drizzle of zesty homemade vinaigrette made with lemon juice, Dijon mustard, and red wine vinegar ties everything together beautifully. Finished with a sprinkle of low-fat blue cheese, this lightened-up Cobb salad delivers all the indulgence of the original without the extra calories. Perfect for a quick lunch or healthy weeknight dinner, this recipe is ready in just 30 minutes and serves four. Whether you're counting calories or simply craving a wholesome, satisfying meal, this Low Fat Cobb Salad is sure to become a favorite!

Nutriscore Rating: 77/100

Prep Time:20 mins

Cook Time:10 mins

Total Time:30 mins

Servings: 4

Ingredients

• 4 cups Romaine lettuce
• 1 cup Cooked chicken breast, skinless
• 1 cup Cherry tomatoes
• 4 slices Low fat turkey bacon
• 1 medium Avocado
• 2 large Hard-boiled eggs
• 1 ounce Low fat blue cheese
• 2 tablespoons Lemon juice
• 1 tablespoon Olive oil
• 1 tablespoon Red wine vinegar
• 1 teaspoon Dijon mustard
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Begin by washing and drying the romaine lettuce. Chop into bite-sized pieces and place it into a large salad bowl.

Step 2

Cook the turkey bacon. In a non-stick skillet over medium heat, cook bacon slices until crispy, about 3-4 minutes on each side. Place cooked bacon on a paper towel-lined plate to cool and drain excess grease. Once cooled, crumble the bacon into smaller pieces.

Step 3

Prepare the remaining ingredients: dice the cooked chicken breast, halve the cherry tomatoes, peel and dice the avocado, and slice the hard-boiled eggs.

Step 4

To make the vinaigrette, combine lemon juice, olive oil, red wine vinegar, Dijon mustard, salt, and black pepper in a small bowl. Whisk until blended.

Step 5

Arrange the salad by placing the chopped romaine on the bottom, then artfully lay the chicken, cherry tomatoes, turkey bacon, avocado, hard-boiled eggs, and crumbled blue cheese in individual rows on top of the lettuce.

Step 6

Drizzle the vinaigrette over the salad before serving. Toss if desired.

Step 7

Serve immediately for the freshest taste and enjoy your low-fat Cobb salad!

Nutrition Facts

Serving size	(932.9g)

Amount per serving	% Daily Value*
Calories	1141.4

Total Fat 64.7g	0%
Saturated Fat 14.6g	0%
Polyunsaturated Fat 6.0g
Cholesterol 663.5mg	0%
Sodium 2644.8mg	0%
Total Carbohydrate 29.0g	0%
Dietary Fiber 13.9g	0%
Total Sugars 6.9g
Protein 110.7g	0%

Vitamin D 118.0IU	0%
Calcium 327.5mg	0%
Iron 7.8mg	0%
Potassium 2383.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.0%

Protein: 38.8%

Carbs: 10.2%