Nutrition Facts for Low fat classic chicken tacos

Low Fat Classic Chicken Tacos

Lighten up taco night with these flavorful Low Fat Classic Chicken Tacos, a healthy twist on a beloved favorite! Featuring tender, marinated chicken cooked to perfection with zesty lime juice, aromatic spices like cumin and chili powder, and just a touch of olive oil, this recipe delivers bold flavors without the guilt. Served on warm corn tortillas and topped with crisp shredded lettuce, juicy tomatoes, and fresh cilantro, these tacos are a perfect balance of nutritious ingredients and vibrant taste. With just 30 minutes from prep to plate, these low-fat tacos are quick, easy, and perfect for a weeknight dinner or casual gathering. Pair with your favorite salsa and a dollop of reduced-fat sour cream for the ultimate guilt-free taco experience!

Nutriscore Rating: 75/100
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Image of Low Fat Classic Chicken Tacos
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 2 tablespoons lime juice
  • 1 teaspoon garlic powder
  • 1 teaspoon ground cumin
  • 2 teaspoons chili powder
  • 0.5 teaspoon salt
  • 0.5 teaspoon black pepper
  • 8 small corn tortillas
  • 1 cup shredded lettuce
  • 1 cup diced tomatoes
  • 0.25 cup chopped cilantro
  • 0.5 cup salsa
  • 0.5 cup reduced-fat sour cream

Directions

Step 1

1. Begin by cutting the chicken breasts into small, bite-sized pieces.

Step 2

2. In a medium-sized bowl, combine the olive oil, lime juice, garlic powder, cumin, chili powder, salt, and black pepper. Mix until well combined.

Step 3

3. Add the chicken pieces to the marinade, toss to coat, and let them sit for about 10 minutes to absorb the flavors.

Step 4

4. Heat a non-stick skillet over medium-high heat. Add the marinated chicken and cook until fully cooked through and lightly browned, approximately 7-10 minutes, stirring occasionally.

Step 5

5. While the chicken is cooking, warm the corn tortillas on a separate dry skillet over medium heat, turning once, until they're heated through, about 1-2 minutes per side. Alternatively, warm them wrapped in a damp paper towel in the microwave for about 30 seconds.

Step 6

6. To assemble the tacos, divide the chicken evenly among the tortillas.

Step 7

7. Top each taco with shredded lettuce, diced tomatoes, and a sprinkle of chopped cilantro.

Step 8

8. Serve with salsa and a dollop of reduced-fat sour cream on the side.

Step 9

9. Enjoy your low-fat classic chicken tacos!

Nutrition Facts

Serving size (1276.1g)
Amount per serving % Daily Value*
Calories 1597.6
Total Fat 47.9g 0%
Saturated Fat 15.7g 0%
Polyunsaturated Fat 1.4g
Cholesterol 425.6mg 0%
Sodium 2892.3mg 0%
Total Carbohydrate 123.7g 0%
Dietary Fiber 22.6g 0%
Total Sugars 18.3g
Protein 165.6g 0%
Vitamin D 4.5IU 0%
Calcium 545.2mg 0%
Iron 12.5mg 0%
Potassium 2734.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.1%
Protein: 41.7%
Carbs: 31.2%