Low Fat Classic Cheese Lasagna

Delight in the comforting flavors of an Italian classic with this Low Fat Classic Cheese Lasagna, a wholesome twist on a beloved favorite. Made with whole wheat lasagna noodles, creamy low-fat ricotta, and a trio of low-fat cheeses, this dish is layered with nutrient-packed baby spinach and tender zucchini slices, making it both hearty and healthy. Seasoned with aromatic garlic, oregano, and basil, and smothered in rich marinara sauce, every bite bursts with vibrant, comforting flavors. Perfect for meal prepping or feeding a crowd, this guilt-free lasagna bakes to bubbly perfection in just over an hour and serves up to eight. It’s the ultimate make-ahead dinner that proves you don’t have to sacrifice indulgence for a low-fat lifestyle!

Nutriscore Rating: 76/100

Prep Time:30 mins

Cook Time:60 mins

Total Time:90 mins

Servings: 8

Ingredients

• 9 sheets whole wheat lasagna noodles
• 15 ounces low-fat ricotta cheese
• 2 cups low-fat mozzarella cheese, shredded
• 0.5 cups low-fat Parmesan cheese, grated
• 4 cups baby spinach, chopped
• 1 large zucchini, thinly sliced
• 1 large egg
• 3 cups marinara sauce
• 1 teaspoon garlic powder
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 0.5 teaspoon black pepper

Directions

Step 1

Preheat the oven to 375°F (190°C).

Step 2

Bring a large pot of lightly salted water to a boil. Cook the lasagna noodles in boiling water for 8 to 10 minutes. Drain and rinse with cold water.

Step 3

Meanwhile, in a large bowl, combine the low-fat ricotta cheese, egg, garlic powder, dried oregano, dried basil, and black pepper. Mix until well blended.

Step 4

In a separate bowl, combine the low-fat mozzarella cheese and grated low-fat Parmesan cheese. Set aside.

Step 5

Spread 1 cup of marinara sauce on the bottom of a 9x13 inch baking dish.

Step 6

Layer 3 lasagna noodles over the sauce. Top with half of the ricotta mixture, followed by half of the spinach, zucchini slices, and 1 cup of mozzarella-Parmesan cheese mixture.

Step 7

Pour another cup of marinara sauce over the top and spread it evenly.

Step 8

Repeat layers: 3 more noodles, remaining ricotta mixture, remaining spinach, zucchini slices, and 1 cup of mozzarella-Parmesan cheese mixture.

Step 9

Top with the last 3 noodles, remaining 1 cup marinara sauce, and sprinkle the last of the mozzarella-Parmesan mixture on top.

Step 10

Cover the baking dish with aluminum foil, making sure it does not touch the cheese.

Step 11

Bake in the preheated oven for 50 minutes. Remove the foil and bake for an additional 10 minutes, or until the cheese is melted and bubbly.

Step 12

Let the lasagna stand for 10 minutes before slicing and serving.

Nutrition Facts

Serving size	(2593.7g)

Amount per serving	% Daily Value*
Calories	3891.3

Total Fat 132.9g	0%
Saturated Fat 70.8g	0%
Polyunsaturated Fat 2.0g
Cholesterol 572.5mg	0%
Sodium 5127.2mg	0%
Total Carbohydrate 442.4g	0%
Dietary Fiber 69.2g	0%
Total Sugars 49.7g
Protein 258.4g	0%

Vitamin D 53.8IU	0%
Calcium 4766.3mg	0%
Iron 29.7mg	0%
Potassium 4170.3mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.9%

Protein: 25.8%

Carbs: 44.2%