Low Fat Classic Cheese Blintzes
Indulge in the comforting flavors of tradition with a lighter twist with these Low Fat Classic Cheese Blintzes. Perfectly delicate crepes are made with a simple batter of low-fat milk and eggs, then filled with a luscious mixture of low-fat ricotta and cream cheese, lightly sweetened with a touch of sugar and brightened with fragrant lemon zest. These golden-brown parcels are pan-seared to perfection, offering a satisfying balance of creamy and crisp. Ready in under an hour, this recipe delivers all the nostalgia of a classic cheese blintz while keeping it waistline-friendly. Serve warm with fresh fruit or a dollop of low-sugar jam for a brunch favorite that’s as wholesome as it is delightful. Ideal for those seeking a low-fat, high-flavor take on a beloved classic!
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Ingredients
- 1 cup All-purpose flour
- 1 cup Low-fat milk
- 2 Large eggs
- 0.25 teaspoon Salt
- 0 Nonstick cooking spray
- 1 cup Low-fat ricotta cheese
- 0.5 cup Low-fat cream cheese, softened
- 1 teaspoon Vanilla extract
- 2 tablespoons Sugar (or sugar substitute)
- 1 teaspoon Lemon zest
Directions
Step 1
In a medium bowl, whisk together the flour, low-fat milk, eggs, and salt until smooth and there are no lumps. Let the batter rest for about 10 minutes.
Step 2
Preheat a nonstick skillet over medium heat and lightly coat with nonstick cooking spray.
Step 3
Pour about 1/4 cup of batter into the skillet, tilting it to cover the bottom evenly. Cook until the edges start to dry and lift away from the pan, about 1-2 minutes. Flip and cook the other side for another 30 seconds. Repeat with the remaining batter, spraying the skillet as needed. Set prepared crepes aside to cool slightly.
Step 4
In a separate bowl, mix together the low-fat ricotta cheese, low-fat cream cheese, vanilla extract, sugar, and lemon zest until well combined and smooth.
Step 5
To assemble the blintzes, place one crepe on a clean surface. Add about 2 tablespoons of cheese filling near the edge of the crepe. Fold the edge over the filling, fold in the sides, and roll up to enclose the filling. Repeat with the remaining crepes and filling.
Step 6
Heat a large skillet over medium heat and lightly spray with nonstick cooking spray. Place blintzes seam side down in the skillet and cook for 2-3 minutes on each side, until they are golden brown and heated through.
Step 7
Serve the cheese blintzes warm, optionally with fresh fruit or a dollop of low-sugar jam.
Nutrition Facts
| Serving size | (861.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1435.8 |
| Total Fat 56.0g | 0% |
| Saturated Fat 30.6g | 0% |
| Cholesterol 545.4mg | 0% |
| Sodium 1860.6mg | 0% |
| Total Carbohydrate 146.4g | 0% |
| Dietary Fiber 3.6g | 0% |
| Total Sugars 41.8g | |
| Protein 72.7g | 0% |
| Vitamin D 180.8IU | 0% |
| Calcium 1252.5mg | 0% |
| Iron 9.0mg | 0% |
| Potassium 742.4mg | 0% |
Source of Calories