Nutrition Facts for Low fat classic cheese and tomato toast

Low Fat Classic Cheese and Tomato Toast

Satisfy your comfort food cravings without the guilt with this Low Fat Classic Cheese and Tomato Toast! This quick and easy recipe transforms two slices of wholesome whole grain bread into a nutritious, flavor-packed delight. Topped with juicy tomato slices, melted low-fat mozzarella, and the fragrant touch of fresh basil leaves, each bite bursts with wholesome goodness. A drizzle of extra virgin olive oil and a sprinkle of salt and pepper elevate the flavors while keeping the recipe heart-healthy. Ready in just 10 minutes, this is the perfect low-fat snack or light meal that doesn’t compromise on taste. Ideal for busy weekdays or a balanced brunch, this healthier twist on a classic toast will become your go-to in no time!

Nutriscore Rating: 62/100
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Image of Low Fat Classic Cheese and Tomato Toast
Prep Time:5 mins
Cook Time:5 mins
Total Time:10 mins
Servings: 1

Ingredients

  • 2 slices Whole grain bread slices
  • 30 grams Low-fat mozzarella cheese
  • 1 medium-sized Tomato
  • 4 leaves Fresh basil leaves
  • 1 teaspoon Extra virgin olive oil
  • 1 pinch Salt
  • 1 pinch Black pepper

Directions

Step 1

Preheat your oven to 375°F (190°C) or set a toaster oven to high.

Step 2

Slice the tomato into thin rounds, aiming for about 1/4 inch thickness.

Step 3

Place the two slices of whole grain bread on a baking sheet or toaster oven tray.

Step 4

Lightly brush the top of each slice with a bit of extra virgin olive oil using a pastry brush.

Step 5

Evenly distribute the tomato slices over each slice of bread.

Step 6

Scatter the low-fat mozzarella cheese evenly on top of the tomatoes.

Step 7

Sprinkle a pinch of salt and black pepper over the cheese-tomato layers.

Step 8

Place the tray in the oven or toaster oven and bake for about 5 minutes or until the cheese has melted and begun to brown lightly.

Step 9

Carefully remove the toasts from the oven and garnish with fresh basil leaves.

Step 10

Serve immediately and enjoy your low-fat classic cheese and tomato toast!

Nutrition Facts

Serving size (226.8g)
Amount per serving % Daily Value*
Calories 378.9
Total Fat 20.2g 0%
Saturated Fat 4.9g 0%
Polyunsaturated Fat 0.1g
Cholesterol 15mg 0%
Sodium 1764.5mg 0%
Total Carbohydrate 35.5g 0%
Dietary Fiber 5.3g 0%
Total Sugars 13.1g
Protein 16.4g 0%
Vitamin D 0IU 0%
Calcium 229.7mg 0%
Iron 2.5mg 0%
Potassium 358.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.7%
Protein: 16.8%
Carbs: 36.5%