Low Fat Classic Cheddar Cheese Sauce

Indulge in the creamy goodness of this **Low Fat Classic Cheddar Cheese Sauce**, a lighter twist on the traditional favorite. Made with reduced-fat sharp cheddar cheese, silky skim milk, and a touch of tangy low-fat Greek yogurt, this recipe delivers all the rich flavor without the guilt. A quick 15-minute prep and cook time makes it perfect for busy weeknights, whether you're drizzling it over steamed vegetables, stirring it into pasta, or topping a baked potato. Seasoned to perfection with Dijon mustard, garlic powder, and a hint of paprika, this smooth and velvety sauce strikes just the right balance of comfort and sophistication. Whether you're looking for a healthier option or just want a versatile sauce to elevate your meals, this low-fat cheddar cheese sauce is sure to be a go-to recipe in your kitchen.

Nutriscore Rating: 60/100

Prep Time:5 mins

Cook Time:10 mins

Total Time:15 mins

Servings: 6

Ingredients

• 1 cup reduced-fat sharp cheddar cheese
• 1.5 cups skim milk
• 0.5 cup plain low-fat Greek yogurt
• 2 tablespoons cornstarch
• 1 tablespoon unsalted butter
• 1 teaspoon Dijon mustard
• 0.5 teaspoon garlic powder
• 0.5 teaspoon onion powder
• 0.25 teaspoon paprika
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper

Directions

Step 1

In a medium saucepan, melt the unsalted butter over medium heat.

Step 2

Add in the cornstarch and whisk together with the melted butter for about 1-2 minutes, forming a smooth paste without browning.

Step 3

Slowly pour in the skim milk while continuously whisking to avoid lumps. Continue cooking and stirring until the mixture begins to thicken, about 3-4 minutes.

Step 4

Reduce the heat to low, and stir in the Dijon mustard, garlic powder, onion powder, paprika, salt, and black pepper.

Step 5

Add the grated reduced-fat sharp cheddar cheese, a handful at a time, stirring constantly to melt and incorporate each addition fully.

Step 6

Once the cheese is completely melted and the sauce is smooth, remove from heat and immediately stir in the plain low-fat Greek yogurt until well combined and creamy.

Step 7

Taste and adjust seasoning if necessary, then serve hot. Enjoy your Low Fat Classic Cheddar Cheese Sauce over your favorite dishes.

Nutrition Facts

Serving size	(769.7g)

Amount per serving	% Daily Value*
Calories	1082.7

Total Fat 67.1g	0%
Saturated Fat 38.6g	0%
Polyunsaturated Fat 0.1g
Cholesterol 182.4mg	0%
Sodium 3202.0mg	0%
Total Carbohydrate 48.7g	0%
Dietary Fiber 0.8g	0%
Total Sugars 22.9g
Protein 85.2g	0%

Vitamin D 212.3IU	0%
Calcium 2347.6mg	0%
Iron 1.4mg	0%
Potassium 1003.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.0%

Protein: 29.9%

Carbs: 17.1%