Nutrition Facts for Low fat classic butter rolls

Low Fat Classic Butter Rolls

Discover the perfect balance of indulgence and healthfulness with these Low Fat Classic Butter Rolls, your go-to recipe for lighter, buttery goodness. Crafted with a simple blend of pantry staples like all-purpose flour, low-fat milk, and just a touch of real unsalted butter, these rolls offer a soft, pillowy texture with significantly reduced fat content. The easy two-rise method ensures a fluffy interior and a golden, bakery-style finish. Perfect for holiday spreads, weeknight dinners, or as an upgraded sandwich bun, these homemade rolls are a versatile addition to any menu. With only 20 minutes of baking time and a comforting aroma that will fill your kitchen, these light and airy butter rolls are a crowd-pleasing treat without the guilt.

Nutriscore Rating: 67/100
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Image of Low Fat Classic Butter Rolls
Prep Time:90 mins
Cook Time:20 mins
Total Time:110 mins
Servings: 12

Ingredients

  • 3.5 cups All-purpose flour
  • 2.25 teaspoons Instant yeast
  • 2 tablespoons Sugar
  • 1 cup Low-fat milk
  • 0.5 cup Water
  • 2 tablespoons Unsalted butter
  • 1 teaspoon Salt
  • 1 large Egg yolk
  • 1 for greasing Cooking spray

Directions

Step 1

In a small saucepan, combine the low-fat milk, water, and unsalted butter. Heat over low just until the butter melts, then remove from heat and let it cool until warm to the touch.

Step 2

In a large mixing bowl, combine 2 cups of flour, instant yeast, sugar, and salt. Mix well.

Step 3

Add the warm milk mixture to the flour mixture, then add the egg yolk. Stir until a soft dough forms.

Step 4

Gradually add the remaining flour, about half a cup at a time, kneading the dough on a floured surface for about 10 minutes, or until smooth and elastic.

Step 5

Place the dough in a lightly greased bowl, turning once to grease the top. Cover with a clean towel and let it rise in a warm place for about 60 minutes, or until doubled in size.

Step 6

Punch down the dough and turn it onto a lightly floured surface. Divide the dough into 12 equal pieces and shape each piece into a ball.

Step 7

Arrange the dough balls in a greased 9x13-inch baking dish, cover with the towel, and let rise again for about 30 minutes, or until doubled.

Step 8

Preheat the oven to 375°F (190°C).

Step 9

Bake the rolls in the preheated oven for 18-20 minutes or until golden brown.

Step 10

Remove from the oven and let cool slightly before serving. Enjoy your warm, fluffy, low-fat butter rolls!

Nutrition Facts

Serving size (863.5g)
Amount per serving % Daily Value*
Calories 2031.9
Total Fat 38.2g 0%
Saturated Fat 19.3g 0%
Polyunsaturated Fat 0g
Cholesterol 265.7mg 0%
Sodium 2504.6mg 0%
Total Carbohydrate 360.2g 0%
Dietary Fiber 13.4g 0%
Total Sugars 37.6g
Protein 57.3g 0%
Vitamin D 119.0IU 0%
Calcium 395.5mg 0%
Iron 20.4mg 0%
Potassium 554.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.1%
Protein: 11.4%
Carbs: 71.5%