Nutrition Facts for Low fat classic brownies with chocolate frosting

Low Fat Classic Brownies with Chocolate Frosting

Indulge in the rich, chocolatey decadence of these *Low Fat Classic Brownies with Chocolate Frosting*, a guilt-free twist on a timeless favorite. Made with unsweetened applesauce and egg whites, these moist and fudgy brownies deliver all the flavor you crave with less fat and fewer calories. Finished with a luscious, creamy frosting made from low-fat cream cheese and cocoa powder, this treat balances indulgence and healthiness perfectly. Ready in just 45 minutes and serving 12, these brownies are ideal for satisfying your sweet tooth without derailing your healthy lifestyle. Perfect for those looking for a low-fat dessert that doesn’t compromise on taste!

Nutriscore Rating: 62/100
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Image of Low Fat Classic Brownies with Chocolate Frosting
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 12

Ingredients

  • 0.5 cup unsweetened applesauce
  • 1 teaspoon vanilla extract
  • 3 large egg whites
  • 1 cup granulated sugar
  • 0.75 cup all-purpose flour
  • 0.5 cup unsweetened cocoa powder
  • 0.5 teaspoon baking powder
  • 0.25 teaspoon salt
  • 0.25 cup fat-free milk
  • 1 cup confectioners' sugar
  • 2 tablespoons low-fat cream cheese
  • 1 tablespoon cocoa powder
  • 0.5 teaspoon vanilla extract

Directions

Step 1

Preheat your oven to 350°F (175°C) and lightly grease a 9x9 inch baking pan or line it with parchment paper.

Step 2

In a large mixing bowl, whisk together the applesauce, vanilla extract, and egg whites until well combined.

Step 3

Add the granulated sugar to the applesauce mixture and whisk until smooth.

Step 4

In a separate bowl, sift together the all-purpose flour, 1/2 cup of cocoa powder, baking powder, and salt.

Step 5

Gradually add the dry ingredients to the wet ingredients, stirring until just combined. Be careful not to overmix the batter.

Step 6

Pour the brownie batter into the prepared baking pan and spread it out evenly with a spatula.

Step 7

Bake in the preheated oven for 20-25 minutes, or until a toothpick inserted in the center comes out mostly clean with a few moist crumbs.

Step 8

While the brownies are cooling, prepare the chocolate frosting. In a medium bowl, beat together the fat-free milk, confectioners' sugar, low-fat cream cheese, 1 tablespoon of cocoa powder, and 0.5 teaspoon of vanilla extract until smooth and creamy.

Step 9

Once the brownies are completely cooled, spread the chocolate frosting evenly over the top using a spatula.

Step 10

Cut into 12 squares and serve. Enjoy your low-fat classic brownies with chocolate frosting!

Nutrition Facts

Serving size (860.0g)
Amount per serving % Daily Value*
Calories 2087.8
Total Fat 23.5g 0%
Saturated Fat 13.1g 0%
Polyunsaturated Fat 0.0g
Cholesterol 12.0mg 0%
Sodium 1132.3mg 0%
Total Carbohydrate 493.4g 0%
Dietary Fiber 48.5g 0%
Total Sugars 344.5g
Protein 49.0g 0%
Vitamin D 26.8IU 0%
Calcium 296.6mg 0%
Iron 24.4mg 0%
Potassium 2402.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.9%
Protein: 8.2%
Carbs: 82.9%