Low Fat Classic Brazilian Brigadeiro
Indulge in the rich, velvety sweetness of Low Fat Classic Brazilian Brigadeiro, a healthier twist on Brazil’s beloved chocolate treat. Made with sweetened condensed milk, unsweetened cocoa powder, and reduced-fat milk, this recipe delivers all the luscious flavor of traditional brigadeiros with a lightened-up profile. Featuring a silky mixture thickened to perfection and rolled into decadent bite-sized balls coated in shimmering chocolate sprinkles, it's an irresistible fusion of simplicity and indulgence. Ready in under 30 minutes, these guilt-free delights are perfect for parties, dessert trays, or a quick chocolate fix. Try this low-fat Brazilian dessert for a lighter yet satisfying treat that preserves the authentic flair of the classic recipe!
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Ingredients
- 1 can (14 oz) sweetened condensed milk
- 3 tablespoons unsweetened cocoa powder
- 0.25 cup reduced-fat milk
- 2 tablespoons light butter
- 1 teaspoon vanilla extract
- 0.25 teaspoon salt
- 0.5 cup chocolate sprinkles
Directions
Step 1
In a medium non-stick saucepan, combine the sweetened condensed milk, unsweetened cocoa powder, reduced-fat milk, light butter, vanilla extract, and salt.
Step 2
Stir the mixture over medium heat with a wooden spoon until the cocoa is well incorporated and there are no lumps.
Step 3
Continue cooking, stirring constantly, for about 10-15 minutes, or until the mixture thickens and starts to pull away from the sides of the pan.
Step 4
The mixture should be thick enough that you can see the bottom of the pan for a few seconds when you scrape the spoon through it.
Step 5
Remove from heat and let the mixture cool slightly. Transfer it to a lightly greased plate or bowl and let it rest for 15-20 minutes until it's cool enough to handle.
Step 6
Grease your hands lightly with non-stick cooking spray or a little bit of the light butter. Pinch off a small portion of the mixture and roll it into a ball about the size of a truffle.
Step 7
Spread the chocolate sprinkles on a flat plate, and gently roll each ball in the sprinkles until fully coated.
Step 8
Place the finished brigadeiros in mini cupcake liners or on a serving dish. Repeat with the remaining mixture.
Step 9
Refrigerate for at least 20 minutes to firm up before serving. Store any leftovers in an airtight container in the refrigerator for up to a week.
Nutrition Facts
| Serving size | (593.0g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1796.3 |
| Total Fat 66.0g | 0% |
| Saturated Fat 46.1g | 0% |
| Polyunsaturated Fat 1.4g | |
| Cholesterol 169.9mg | 0% |
| Sodium 1298.4mg | 0% |
| Total Carbohydrate 280.6g | 0% |
| Dietary Fiber 5.8g | 0% |
| Total Sugars 262.4g | |
| Protein 36.9g | 0% |
| Vitamin D 58.6IU | 0% |
| Calcium 1224.4mg | 0% |
| Iron 3.3mg | 0% |
| Potassium 1825.1mg | 0% |
Source of Calories