Low Fat Classic BLT Wrap
Enjoy a guilt-free twist on a beloved classic with this Low Fat Classic BLT Wrap, a perfect balance of flavor and nutrition! This recipe swaps traditional bacon for crispy, lean turkey bacon, paired with fresh romaine lettuce, juicy tomato slices, and a tangy, light mayonnaise spread infused with a hint of lemon juice and black pepper. All these wholesome flavors come together in a soft, fiber-packed whole wheat tortilla for a satisfying lunch or snack that’s ready in just 15 minutes. Whether you're meal prepping or craving a quick, low-fat bite, this wrap is a must-try for health-conscious food lovers seeking the familiar taste of a classic BLT!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Ingredients
- 1 whole wheat tortilla
- 2 slices turkey bacon
- 2 leaves romaine lettuce
- 1 tomato
- 1 tablespoon light mayonnaise
- 0.25 teaspoon black pepper
- 1 teaspoon lemon juice
Directions
Step 1
Begin by heating a non-stick skillet over medium heat.
Step 2
Cook the turkey bacon slices in the skillet until they are crispy, about 2-3 minutes on each side. Once cooked, transfer them to a paper towel-lined plate to drain excess grease.
Step 3
While the bacon is cooking, wash the romaine lettuce leaves and pat them dry with a clean towel.
Step 4
Slice the tomato into thin rounds.
Step 5
In a small bowl, mix the light mayonnaise with black pepper and lemon juice. Stir until well combined.
Step 6
Lay the whole wheat tortilla flat on a clean surface. Spread the mayonnaise mixture evenly over the center of the tortilla.
Step 7
Place the romaine lettuce leaves on top of the mayonnaise, followed by the tomato slices.
Step 8
Crumble the cooked turkey bacon over the tomato slices.
Step 9
Fold in the sides of the tortilla and then roll it up tightly from the bottom to enclose all the ingredients.
Step 10
Cut the wrap in half, if desired, and serve immediately.
Nutrition Facts
| Serving size | (226.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 326.3 |
| Total Fat 14.3g | 0% |
| Saturated Fat 4.5g | 0% |
| Polyunsaturated Fat 4.1g | |
| Cholesterol 36.2mg | 0% |
| Sodium 2059.7mg | 0% |
| Total Carbohydrate 37.5g | 0% |
| Dietary Fiber 6.3g | 0% |
| Total Sugars 13.0g | |
| Protein 12.9g | 0% |
| Vitamin D 10.6IU | 0% |
| Calcium 180.0mg | 0% |
| Iron 2.7mg | 0% |
| Potassium 522.0mg | 0% |
Source of Calories