Nutrition Facts for Low fat classic blackberry pie

Low Fat Classic Blackberry Pie

Indulge in the timeless charm of a Low Fat Classic Blackberry Pie, a deliciously light twist on a traditional dessert. Bursting with the natural sweetness of fresh blackberries, this recipe strikes a perfect balance with a hint of tangy lemon juice and a touch of sugar. The filling is thickened with cornstarch for a luscious, juicy texture, while a flaky low-fat pie crust encases it all for a satisfying bite. This pie is brushed with a simple egg wash for a beautifully golden, bakery-perfect finish. Perfect for summer gatherings or as a wholesome treat, this easy-to-follow recipe combines classic flavors with a health-conscious approach, ready in just over an hour. Serve it slightly warm or fully cooled for a guilt-free slice of fruity bliss.

Nutriscore Rating: 71/100
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Image of Low Fat Classic Blackberry Pie
Prep Time:20 mins
Cook Time:50 mins
Total Time:70 mins
Servings: 8

Ingredients

  • 4 cups fresh blackberries
  • 0.75 cup granulated sugar
  • 3 tablespoons cornstarch
  • 0.25 cup water
  • 1 tablespoon fresh lemon juice
  • 0.125 teaspoon salt
  • 1 batch low-fat pie crust dough
  • 1 egg white
  • 1 tablespoon water (for egg wash)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a large bowl, mix together the fresh blackberries, granulated sugar, cornstarch, 1/4 cup of water, lemon juice, and salt. Stir gently until the blackberries are coated, and the mixture begins to form a sauce.

Step 3

On a lightly floured surface, roll out half of the low-fat pie crust dough to fit your pie dish. Carefully transfer this to a 9-inch pie dish, pressing it down to fit snugly against the bottom and sides.

Step 4

Pour the blackberry mixture into the prepared pie crust, spreading it evenly.

Step 5

Roll out the second half of the pie crust dough and carefully lay it over the blackberry filling. Trim any excess and crimp the edges to seal. If desired, you can create a lattice pattern with the top crust.

Step 6

In a small bowl, whisk the egg white with 1 tablespoon of water to create an egg wash. Brush this mixture over the top crust to encourage a golden-brown finish.

Step 7

Cut a few small slits in the top crust to allow steam to escape during baking.

Step 8

Place the pie in the preheated oven and bake for 45-50 minutes, or until the crust is golden brown, and the filling is bubbly.

Step 9

Allow the pie to cool on a wire rack at least 2 hours before serving to ensure the filling sets properly.

Step 10

Slice and enjoy your low-fat classic blackberry pie with family and friends.

Nutrition Facts

Serving size (1110.7g)
Amount per serving % Daily Value*
Calories 1404.9
Total Fat 14.8g 0%
Saturated Fat 2.4g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 833.6mg 0%
Total Carbohydrate 300.1g 0%
Dietary Fiber 33.2g 0%
Total Sugars 183.6g
Protein 21.2g 0%
Vitamin D 0IU 0%
Calcium 198.0mg 0%
Iron 6.0mg 0%
Potassium 1121.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.4%
Protein: 6.0%
Carbs: 84.6%