Low Fat Classic Beer Batter

Discover the perfect balance of flavor and health with this Low Fat Classic Beer Batter recipe—a lighter twist on the traditional favorite. Featuring a blend of all-purpose flour, cornstarch, and baking powder, this batter achieves the perfect airy crispness without the need for deep frying. The secret? Cold light beer and whipped egg white create an irresistibly light texture, while optional seasonings like garlic powder and paprika let you customize the flavor to suit your tastes. Ready in just 25 minutes, this recipe is ideal for coating everything from fish fillets to crunchy vegetables. Whether you're hosting a dinner party or preparing a quick weeknight treat, this low-fat beer batter delivers a tempting golden crunch while keeping your meal on the lighter side. Pair it with zesty dipping sauces for a crowd-pleasing finish!

Nutriscore Rating: 63/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 4

Ingredients

• 1 cup all-purpose flour
• 1 tablespoon cornstarch
• 1 teaspoon baking powder
• 1 teaspoon salt
• 0.5 teaspoon ground black pepper
• 1.25 cups cold light beer
• 1 large egg white
• 0.25 teaspoon optional seasonings (garlic powder, paprika, cayenne)

Directions

Step 1

In a large mixing bowl, whisk together the flour, cornstarch, baking powder, salt, and ground black pepper. If using, add any optional seasonings like garlic powder, paprika, or cayenne for extra flavor.

Step 2

Pour the cold light beer into the dry ingredients, stirring gently to combine until a smooth batter forms. Be careful not to overmix as this can affect the texture.

Step 3

In a separate bowl, beat the egg white until soft peaks form. Gently fold the beaten egg white into the beer batter, being careful not to deflate the egg white as this will add lightness to the batter.

Step 4

Let the batter rest for about 10 minutes to allow the ingredients to meld and the baking powder to activate.

Step 5

While the batter rests, prepare your choice of food to be coated, such as fish fillets, shrimp, or vegetables, ensuring they are dry before dipping.

Step 6

Preheat a non-stick pan or a skillet over medium-high heat. Use a light coating of cooking spray or a small amount of oil to minimize fat while still achieving a crispy texture.

Step 7

Dip each piece of food into the batter, allowing excess to drip off, then carefully place them in the pan. Cook until golden brown and crispy, about 3-4 minutes per side, depending on the thickness of the item.

Step 8

Transfer cooked items to a paper-towel-lined plate to drain any excess oil. Repeat the process with the remaining pieces, ensuring not to overcrowd the pan to maintain proper cooking and crispiness.

Step 9

Serve immediately for the best texture, accompanied by your favorite dipping sauces or sides.

Nutrition Facts

Serving size	(469.2g)

Amount per serving	% Daily Value*
Calories	573.0

Total Fat 1.3g	0%
Saturated Fat 0.2g	0%
Polyunsaturated Fat 0g
Cholesterol 0mg	0%
Sodium 2879.2mg	0%
Total Carbohydrate 105.6g	0%
Dietary Fiber 3.8g	0%
Total Sugars 0.6g
Protein 16.7g	0%

Vitamin D 0IU	0%
Calcium 36.8mg	0%
Iron 6.1mg	0%
Potassium 266.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.3%

Protein: 13.3%

Carbs: 84.3%