Low Fat Classic Beef Stroganoff

Savor the comforting flavors of a timeless favorite with this Low Fat Classic Beef Stroganoff, a healthier twist on the traditional dish that doesn’t sacrifice flavor. Made with tender slices of lean beef sirloin, earthy button mushrooms, and a lusciously creamy sauce enriched with low-fat sour cream, this recipe is packed with hearty goodness while keeping things light. A harmonious blend of Dijon mustard, Worcestershire sauce, and aromatic garlic adds depth, while cornstarch ensures a perfectly velvety texture without the need for heavy cream. Ready in just 40 minutes, this dish is served over a bed of egg noodles and topped with freshly chopped parsley for a complete, family-friendly meal. Whether you're looking for a quick weeknight dinner or a cozy yet wholesome indulgence, this low-fat beef stroganoff is sure to impress while keeping your health goals on track.

Nutriscore Rating: 74/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 4

Ingredients

• 1 pound lean beef sirloin
• 2 teaspoons olive oil
• 1 piece medium onion, finely chopped
• 2 cloves garlic cloves, minced
• 8 ounces button mushrooms, sliced
• 1.5 cups low-sodium beef broth
• 1 tablespoon Worcestershire sauce
• 1 tablespoon Dijon mustard
• 1 tablespoon cornstarch
• 0.5 cup low-fat sour cream
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 2 tablespoons fresh parsley, chopped
• 8 ounces egg noodles

Directions

Step 1

Begin by slicing the lean beef sirloin into thin strips, cutting against the grain for tenderness.

Step 2

In a large nonstick skillet, heat 1 teaspoon of olive oil over medium-high heat. Add the beef strips and cook until browned on all sides, about 5 minutes. Remove the beef from the skillet and set aside.

Step 3

Reduce the heat to medium and add the remaining teaspoon of olive oil to the skillet. Add the chopped onion and cook until softened, about 3 minutes.

Step 4

Add the minced garlic and sliced mushrooms to the skillet with the onion. Sauté until the mushrooms are browned and tender, about 5 minutes.

Step 5

Pour in the low-sodium beef broth, Worcestershire sauce, and Dijon mustard, stirring to combine. Bring the mixture to a simmer.

Step 6

In a small bowl, mix the cornstarch with a tablespoon of cold water until smooth. Stir this mixture into the simmering broth to thicken the sauce.

Step 7

Reduce the heat to low, then stir in the low-fat sour cream until well combined and heated through, but do not boil.

Step 8

Add the cooked beef back into the skillet, season with salt and black pepper, and simmer for 2-3 more minutes.

Step 9

While the beef is simmering, cook the egg noodles according to package instructions and drain.

Step 10

Serve the beef stroganoff over the cooked egg noodles, garnished with fresh parsley.

Nutrition Facts

Serving size	(1557.4g)

Amount per serving	% Daily Value*
Calories	1828.5

Total Fat 89.0g	0%
Saturated Fat 28.3g	0%
Polyunsaturated Fat 2.7g
Cholesterol 438.0mg	0%
Sodium 2291.6mg	0%
Total Carbohydrate 95.9g	0%
Dietary Fiber 8.5g	0%
Total Sugars 15.1g
Protein 151.2g	0%

Vitamin D 22.9IU	0%
Calcium 362.7mg	0%
Iron 18.4mg	0%
Potassium 3080.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 44.8%

Protein: 33.8%

Carbs: 21.4%