Low Fat Classic Beef Spaghetti Sauce

Savor the rich, comforting flavors of this Low Fat Classic Beef Spaghetti Sauce, a wholesome twist on a timeless favorite. Made with lean ground beef and enhanced by a medley of fresh vegetables like grated carrot and finely chopped celery, this sauce offers all the heartiness you crave with less fat. Simmered with aromatic garlic, onions, and Italian herbs, then brought together with crushed tomatoes, tomato paste, and low-sodium beef broth, every spoonful bursts with balanced flavor. Ready in under an hour, this health-conscious recipe is perfect for family dinners or meal prep. Serve it over your favorite pasta and garnish with fresh parsley for a homemade masterpiece that’s as nutritious as it is satisfying. Your go-to low-fat spaghetti sauce just got an upgrade!

Nutriscore Rating: 77/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 6

Ingredients

• 1 pound Lean ground beef (90% lean)
• 1 tablespoon Olive oil
• 1 large Onion, finely chopped
• 3 cloves Garlic cloves, minced
• 1 medium Carrot, grated
• 1 Celery stalk, finely chopped
• 28 ounces Canned crushed tomatoes
• 2 tablespoons Tomato paste
• 1 teaspoon Dried oregano
• 1 teaspoon Dried basil
• 1 cup Low-sodium beef broth
• 1 Bay leaf
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 2 tablespoons Fresh parsley, chopped

Directions

Step 1

Heat the olive oil in a large skillet or saucepan over medium heat.

Step 2

Add the chopped onion and cook until translucent, about 5 minutes.

Step 3

Stir in the minced garlic and cook for another minute until fragrant.

Step 4

Add the grated carrot and chopped celery, cooking for an additional 3 minutes until the vegetables begin to soften.

Step 5

Increase the heat to medium-high and add the lean ground beef to the skillet.

Step 6

Break the beef apart with a wooden spoon and cook until it is browned and no longer pink, about 7 minutes.

Step 7

Drain any excess fat from the skillet to keep the dish low in fat.

Step 8

Add the crushed tomatoes, tomato paste, oregano, basil, beef broth, and bay leaf to the skillet.

Step 9

Stir well to combine all ingredients.

Step 10

Season with salt and black pepper.

Step 11

Bring the sauce to a simmer, then reduce the heat to low.

Step 12

Cover the skillet and let the sauce simmer gently for 30 minutes, stirring occasionally.

Step 13

Remove and discard the bay leaf before serving.

Step 14

Garnish with fresh chopped parsley before serving over your preferred pasta.

Nutrition Facts

Serving size	(1882.4g)

Amount per serving	% Daily Value*
Calories	1294.7

Total Fat 62.4g	0%
Saturated Fat 21.5g	0%
Polyunsaturated Fat 1.3g
Cholesterol 340.2mg	0%
Sodium 2816.5mg	0%
Total Carbohydrate 82.8g	0%
Dietary Fiber 22.1g	0%
Total Sugars 48.9g
Protein 108.2g	0%

Vitamin D 0IU	0%
Calcium 458.2mg	0%
Iron 20.0mg	0%
Potassium 5174.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.4%

Protein: 32.6%

Carbs: 25.0%