Nutrition Facts for Low fat classic beef lasagne

Low Fat Classic Beef Lasagne

Savor the comforting flavors of a classic dish with this Low Fat Classic Beef Lasagne—made lighter without compromising on taste! This recipe combines the rich heartiness of lean ground beef, a medley of fresh vegetables, and aromatic herbs like oregano and basil, layered alongside tender lasagne sheets. A silky, low-fat cheddar cheese sauce enriched with a hint of nutmeg ties it all together, creating a creamy yet guilt-free topping. Perfectly baked to golden, bubbly perfection, this wholesome lasagne offers a healthier twist on the traditional favorite, making it ideal for family dinners or meal prep. Packed with flavor, easy to make, and irresistibly satisfying, this lighter lasagne is a must-try for comfort food lovers looking to keep it healthy!

Nutriscore Rating: 75/100
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Image of Low Fat Classic Beef Lasagne
Prep Time:25 mins
Cook Time:60 mins
Total Time:85 mins
Servings: 6

Ingredients

  • 500 g lean ground beef
  • 250 g lasagne sheets
  • 1 medium, finely chopped onion
  • 2 minced garlic cloves
  • 1 medium, grated carrot
  • 1 medium, finely chopped celery stalk
  • 400 g canned chopped tomatoes
  • 2 tablespoons tomato puree
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon salt
  • 500 ml low fat milk
  • 2 tablespoons cornstarch
  • 100 g, grated low-fat cheddar cheese
  • 0.25 teaspoon nutmeg
  • 1 tablespoon olive oil

Directions

Step 1

Preheat the oven to 180°C (350°F).

Step 2

Heat the olive oil in a large skillet over medium heat. Add the chopped onion, minced garlic, grated carrot, and chopped celery. Sauté for about 5 minutes until the vegetables soften.

Step 3

Increase the heat to medium-high and add the lean ground beef to the skillet. Cook until browned, breaking it up with a spatula, about 10 minutes.

Step 4

Stir in the canned chopped tomatoes, tomato puree, dried oregano, dried basil, black pepper, and salt. Reduce heat to low and let the sauce simmer for 15-20 minutes, stirring occasionally.

Step 5

While the meat sauce is simmering, prepare the white sauce. In a medium saucepan, combine 400 ml of low fat milk with cornstarch, whisking until smooth.

Step 6

Place the saucepan over medium heat, stirring constantly, until the mixture thickens, about 5-7 minutes.

Step 7

Remove from heat and stir in the grated low-fat cheddar cheese and a pinch of nutmeg. Whisk until the cheese is melted and the sauce is smooth.

Step 8

Spread a thin layer of meat sauce over the bottom of a 9x13 inch baking dish. Place a layer of lasagne sheets on top, followed by a layer of meat sauce, then a layer of white sauce.

Step 9

Repeat the layers, finishing with a layer of white sauce. Ensure all lasagne sheets are covered with sauce to cook properly.

Step 10

Sprinkle the remaining grated cheddar cheese over the top.

Step 11

Cover the baking dish with aluminum foil and bake in the preheated oven for 25 minutes.

Step 12

Remove the foil and bake for an additional 15 minutes, or until the top is golden and bubbling.

Step 13

Let the lasagne cool for 10 minutes before slicing and serving.

Nutrition Facts

Serving size (2090.1g)
Amount per serving % Daily Value*
Calories 2411.3
Total Fat 68.5g 0%
Saturated Fat 26.7g 0%
Polyunsaturated Fat 1.3g
Cholesterol 370.9mg 0%
Sodium 2977.7mg 0%
Total Carbohydrate 264.1g 0%
Dietary Fiber 18.1g 0%
Total Sugars 53.4g
Protein 182.0g 0%
Vitamin D 262.1IU 0%
Calcium 1570.9mg 0%
Iron 20.4mg 0%
Potassium 2603.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.7%
Protein: 30.3%
Carbs: 44.0%