Nutrition Facts for Low fat classic beef brisket sandwich

Low Fat Classic Beef Brisket Sandwich

Savor the flavor of comfort with this Low Fat Classic Beef Brisket Sandwich, a lighter twist on a timeless favorite. Featuring tender, slow-cooked beef brisket infused with a smoky blend of paprika, garlic, and onion powders, this recipe balances hearty satisfaction with a health-conscious approach. Cooked to perfection in a slow cooker with low-sodium beef broth and caramelized onions, the brisket is layered onto toasted whole wheat sandwich rolls, alongside crisp lettuce, juicy tomato slices, and a zesty smear of Dijon mustard. With just 15 minutes of prep and a low-and-slow cooking method, this recipe is perfect for busy days when you need a wholesome, flavor-packed meal. Ideal for lunch or dinner, these sandwiches are as nutritious as they are delicious, making them a must-try for brisket lovers seeking a lighter option.

Nutriscore Rating: 70/100
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Image of Low Fat Classic Beef Brisket Sandwich
Prep Time:15 mins
Cook Time:240 mins
Total Time:255 mins
Servings: 6

Ingredients

  • 2 pounds Beef Brisket
  • 1 tablespoon Kosher salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0 Olive oil spray
  • 2 cups Low-sodium beef broth
  • 1 whole White onion, thinly sliced
  • 6 rolls Whole wheat sandwich rolls
  • 6 leaves Lettuce leaves
  • 2 whole Tomato, sliced
  • 6 teaspoons Dijon mustard

Directions

Step 1

In a small bowl, combine the kosher salt, black pepper, paprika, garlic powder, and onion powder.

Step 2

Pat the beef brisket dry with paper towels and season all over with the spice mixture, pressing it in for even coverage.

Step 3

Lightly mist a large skillet with olive oil spray and heat over medium-high heat.

Step 4

Once hot, sear the brisket for 4-5 minutes on each side until browned.

Step 5

Transfer the brisket to a slow cooker.

Step 6

Add the sliced onions and beef broth to the slow cooker around the brisket.

Step 7

Cover and cook on low for 6-8 hours (or until the brisket is tender and slices easily).

Step 8

Once cooked, remove the brisket from the slow cooker and let it rest for 10 minutes before slicing thinly against the grain.

Step 9

Toast the whole wheat rolls if desired.

Step 10

Assemble the sandwiches by spreading Dijon mustard on the bottom half of each roll.

Step 11

Layer with lettuce, sliced brisket, and tomato slices.

Step 12

Top with the upper half of the roll and serve immediately.

Nutrition Facts

Serving size (2284.0g)
Amount per serving % Daily Value*
Calories 3526.8
Total Fat 135.2g 0%
Saturated Fat 45.0g 0%
Polyunsaturated Fat 4.3g
Cholesterol 852.8mg 0%
Sodium 7993.0mg 0%
Total Carbohydrate 261.3g 0%
Dietary Fiber 31.9g 0%
Total Sugars 37.3g
Protein 324.3g 0%
Vitamin D 72.6IU 0%
Calcium 450.0mg 0%
Iron 40.0mg 0%
Potassium 4495.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.2%
Protein: 36.4%
Carbs: 29.4%