Nutrition Facts for Low fat classic banana milkshake

Low Fat Classic Banana Milkshake

Indulge in the creamy, refreshing goodness of a **Low Fat Classic Banana Milkshake**, a guilt-free twist on a timeless favorite! This quick and easy recipe blends the natural sweetness of ripe bananas with the silky smoothness of low-fat milk and yogurt, creating a satisfying treat that's both nutritious and delicious. A touch of honey and a hint of vanilla extract elevate the flavor, while ice cubes ensure the perfect frosty texture. Ready in just 10 minutes, this low-fat banana milkshake is an ideal option for breakfast, a midday snack, or a light dessert. Wholesome and versatile, it's a family-friendly beverage that feels indulgent without the extra calories. Serve it fresh and enjoy every sip!

Nutriscore Rating: 70/100
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Image of Low Fat Classic Banana Milkshake
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 3

Ingredients

  • 2 medium ripe bananas
  • 2 cups low-fat milk
  • 1 cup low-fat vanilla yogurt
  • 5 pieces ice cubes
  • 1 tablespoon honey
  • 0.5 teaspoon vanilla extract

Directions

Step 1

Peel the ripe bananas and slice them into chunks.

Step 2

In a blender, add the sliced bananas, low-fat milk, low-fat vanilla yogurt, and ice cubes.

Step 3

Add the honey and vanilla extract into the blender.

Step 4

Blend all ingredients on high speed until smooth and creamy.

Step 5

Taste the milkshake and add more honey if desired for additional sweetness.

Step 6

Pour the milkshake into glasses and serve immediately for the best flavor and texture.

Nutrition Facts

Serving size (1125.7g)
Amount per serving % Daily Value*
Calories 721.1
Total Fat 14.1g 0%
Saturated Fat 8.6g 0%
Polyunsaturated Fat g
Cholesterol 50.2mg 0%
Sodium 385.2mg 0%
Total Carbohydrate 135.0g 0%
Dietary Fiber 6.2g 0%
Total Sugars 97.8g
Protein 29.3g 0%
Vitamin D 201.6IU 0%
Calcium 968.2mg 0%
Iron 1.0mg 0%
Potassium 1332.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.2%
Protein: 14.9%
Carbs: 68.9%