Nutrition Facts for Low fat classic banana loaf

Low Fat Classic Banana Loaf

Indulge guilt-free with this Low Fat Classic Banana Loaf, a wholesome twist on the traditional banana bread recipe. Moist, naturally sweetened with ripe bananas and honey, and packed with warm cinnamon flavor, this banana loaf is made without butter or oil, relying on non-fat yogurt and egg whites for a light, tender crumb. Perfect for breakfast, snacking, or dessert, this easy-to-make recipe requires just 15 minutes of prep time and uses simple pantry staples like all-purpose flour and vanilla extract. Whether you’re looking for a healthier baking option or a delicious way to use up overripe bananas, this low-fat banana loaf is a satisfying, family-friendly treat that’s both nourishing and irresistible.

Nutriscore Rating: 66/100
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Image of Low Fat Classic Banana Loaf
Prep Time:15 mins
Cook Time:50 mins
Total Time:65 mins
Servings: 10

Ingredients

  • 3 medium ripe bananas
  • 2 large egg whites
  • 120 ml plain non-fat yogurt
  • 60 ml honey
  • 5 ml vanilla extract
  • 240 g all-purpose flour
  • 1 tsp baking soda
  • 1 tsp baking powder
  • 0.5 tsp salt
  • 1 tsp ground cinnamon

Directions

Step 1

Preheat your oven to 350°F (175°C) and lightly grease a 9x5 inch loaf pan.

Step 2

In a large bowl, mash the ripe bananas with a fork until smooth.

Step 3

Add the egg whites, non-fat yogurt, honey, and vanilla extract to the mashed bananas. Stir until well combined.

Step 4

In a separate bowl, whisk together the all-purpose flour, baking soda, baking powder, salt, and ground cinnamon.

Step 5

Gradually add the dry ingredients to the wet ingredients, stirring gently until just combined. Be careful not to overmix.

Step 6

Pour the batter into the prepared loaf pan, smoothing the top with a spatula.

Step 7

Bake in the preheated oven for 45-50 minutes, or until a toothpick inserted into the center of the loaf comes out clean.

Step 8

Allow the banana loaf to cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely.

Step 9

Slice and serve the banana loaf warm or at room temperature. Store any leftovers in an airtight container for up to 3 days.

Nutrition Facts

Serving size (861.0g)
Amount per serving % Daily Value*
Calories 1500.3
Total Fat 3.5g 0%
Saturated Fat 0.8g 0%
Polyunsaturated Fat 0g
Cholesterol 2.5mg 0%
Sodium 3101.1mg 0%
Total Carbohydrate 330.0g 0%
Dietary Fiber 17.2g 0%
Total Sugars 103.9g
Protein 43.0g 0%
Vitamin D 0IU 0%
Calcium 325.2mg 0%
Iron 12.7mg 0%
Potassium 1992.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.1%
Protein: 11.3%
Carbs: 86.6%