Low Fat Classic Balsamico Dressing

Elevate your salads with this creamy yet healthy Low Fat Classic Balsamico Dressing, a guilt-free twist on a timeless favorite. This quick and easy dressing comes together in just 10 minutes, blending the rich tang of balsamic vinegar with Dijon mustard, a touch of honey, and aromatic garlic. The secret to its creamy texture is low-fat plain Greek yogurt, making it a lighter alternative without sacrificing flavor. With a hint of olive oil for a silky finish and perfectly balanced seasoning, this delicious dressing pairs beautifully with leafy greens, roasted vegetables, or grain bowls. Perfect for meal prep, it can be stored in the fridge for multiple servings, making it a versatile and wholesome choice for savvy home cooks.

Nutriscore Rating: 48/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 10

Ingredients

• 3 tablespoons Balsamic vinegar
• 1 teaspoon Dijon mustard
• 1 teaspoon Honey
• 1 clove Garlic
• 4 tablespoons Low-fat plain Greek yogurt
• 1 teaspoon Olive oil
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Peel and finely mince the garlic clove, setting it aside.

Step 2

In a medium-sized mixing bowl, combine balsamic vinegar, Dijon mustard, and honey. Whisk these ingredients until thoroughly blended.

Step 3

Add the minced garlic to the mixture, stirring it in carefully to ensure even distribution of flavor.

Step 4

Incorporate the low-fat plain Greek yogurt into the bowl, whisking slowly to combine all ingredients into a smooth consistency.

Step 5

Slowly drizzle in the olive oil while continuously whisking the mixture to maintain a uniform emulsion.

Step 6

Season the dressing with salt and black pepper, adjusting to taste.

Step 7

Transfer the dressing to a jar or airtight container and store it in the refrigerator. Enjoy over your favorite salads!

Nutrition Facts

Serving size	(140.6g)

Amount per serving	% Daily Value*
Calories	248.9

Total Fat 16.2g	0%
Saturated Fat 2.9g	0%
Polyunsaturated Fat 1.4g
Cholesterol 6mg	0%
Sodium 1328.8mg	0%
Total Carbohydrate 17.4g	0%
Dietary Fiber 0.2g	0%
Total Sugars 15.1g
Protein 6.6g	0%

Vitamin D 0IU	0%
Calcium 98.4mg	0%
Iron 1.0mg	0%
Potassium 215.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.3%

Protein: 10.9%

Carbs: 28.8%