Nutrition Facts for Low fat classic baked macaroni and cheese

Low Fat Classic Baked Macaroni and Cheese

Indulge in the creamy, comforting flavors of this **Low Fat Classic Baked Macaroni and Cheese**, a lighter take on the beloved comfort food that doesn't skimp on taste. This recipe combines tender elbow macaroni with a rich, velvety cheese sauce made from **low-fat cheddar and mozzarella**, a touch of Dijon mustard, and subtle spices like paprika. The dish is topped with golden, crispy breadcrumbs for the perfect baked finish. With simple ingredients and just **15 minutes of prep time**, this healthier version of mac and cheese is ideal for weeknight dinners or crowd-pleasing sides. Packed with flavor yet low in fat, it’s the perfect guilt-free indulgence for comfort food lovers. Keywords: low fat macaroni and cheese, baked mac and cheese, healthy comfort food.

Nutriscore Rating: 60/100
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Image of Low Fat Classic Baked Macaroni and Cheese
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 250 grams elbow macaroni
  • 500 milliliters low-fat milk
  • 2 tablespoons all-purpose flour
  • 2 tablespoons unsalted butter
  • 150 grams low-fat cheddar cheese, shredded
  • 100 grams low-fat mozzarella cheese, shredded
  • 1 teaspoon Dijon mustard
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 0.5 teaspoon paprika
  • 50 grams breadcrumbs
  • 0 cooking spray

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

Bring a large pot of salted water to a boil, and cook the macaroni according to the package instructions until al dente. Drain and set aside.

Step 3

In a medium saucepan over medium heat, melt the butter. Once melted, add the flour and stir constantly for about 1 minute to form a roux.

Step 4

Gradually whisk in the low-fat milk, ensuring there are no lumps. Continue cooking and stirring constantly until the mixture starts to thicken, about 5-7 minutes.

Step 5

Remove the saucepan from the heat and stir in the shredded low-fat cheddar and mozzarella cheeses, Dijon mustard, salt, black pepper, and paprika. Mix until all the cheese is melted and the sauce is smooth.

Step 6

Add the cooked macaroni to the cheese sauce, stirring well to ensure all pasta is evenly coated.

Step 7

Lightly spray a baking dish with cooking spray. Pour in the macaroni and cheese mixture, spreading it out evenly.

Step 8

Sprinkle the breadcrumbs evenly over the top of the macaroni and cheese.

Step 9

Place the baking dish in the preheated oven and bake for 25-30 minutes, or until the top is golden brown and the cheese is bubbling.

Step 10

Remove from the oven and let it cool for a few minutes before serving. Enjoy your low-fat classic baked macaroni and cheese!

Nutrition Facts

Serving size (1106.6g)
Amount per serving % Daily Value*
Calories 2391.0
Total Fat 72.5g 0%
Saturated Fat 39.6g 0%
Polyunsaturated Fat g
Cholesterol 209.1mg 0%
Sodium 6319.8mg 0%
Total Carbohydrate 275.9g 0%
Dietary Fiber 11.8g 0%
Total Sugars 39.1g
Protein 165.1g 0%
Vitamin D 210IU 0%
Calcium 2451.4mg 0%
Iron 14.3mg 0%
Potassium 294.9mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.0%
Protein: 27.3%
Carbs: 45.7%