Low Fat Classic Baked Mac and Cheese

Revel in the comforting flavors of a beloved classic without the guilt with this Low Fat Classic Baked Mac and Cheese recipe! This lighter twist on a traditional favorite features tender whole wheat elbow macaroni smothered in a velvety, low-fat cheese sauce made with sharp cheddar, mozzarella, and a hint of nutty Parmesan. The sauce is enhanced with Dijon mustard and savory spices for a burst of flavor, while a crispy, golden panko breadcrumb topping adds the perfect crunch. Ready in just 45 minutes, this dish is ideal for weeknight dinners or as a healthier side for gatherings. Packed with flavor and lower in fat, this baked mac and cheese proves that comfort food can be both wholesome and indulgent. Perfect for anyone looking for quick, delicious, and guilt-free family meals!

Nutriscore Rating: 68/100

Prep Time:20 mins

Cook Time:25 mins

Total Time:45 mins

Servings: 6

Ingredients

• 12 ounces Whole wheat elbow macaroni
• 3 cups Low-fat milk
• 3 tablespoons Cornstarch
• 2 cups Shredded low-fat sharp cheddar cheese
• 1 cup Shredded low-fat mozzarella cheese
• 1 tablespoon Parmesan cheese, grated
• 1 teaspoon Dijon mustard
• 1 teaspoon Garlic powder
• 1 teaspoon Onion powder
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper
• 0.5 cup Panko breadcrumbs
• 1 teaspoon Olive oil

Directions

Step 1

Preheat your oven to 350°F (175°C). Grease a 9x13 inch baking dish lightly with cooking spray.

Step 2

Cook the whole wheat elbow macaroni according to the package instructions, drain, and set aside.

Step 3

In a medium saucepan over medium heat, whisk together 2.5 cups of the low-fat milk and the cornstarch until the mixture begins to thicken, about 3-5 minutes.

Step 4

Reduce the heat to low and slowly stir in the sharp cheddar and mozzarella cheeses, a little at a time, until melted and smooth.

Step 5

Whisk in the remaining 0.5 cup of low-fat milk, Parmesan cheese, Dijon mustard, garlic powder, onion powder, salt, and black pepper. Continue stirring until well combined and smooth, then remove from heat.

Step 6

In a large bowl, combine the cooked macaroni with the cheese sauce. Stir until the macaroni is thoroughly coated with the cheese sauce.

Step 7

Pour the macaroni and cheese mixture into the prepared baking dish.

Step 8

In a small bowl, mix the panko breadcrumbs with olive oil until the breadcrumbs are lightly coated.

Step 9

Sprinkle the breadcrumb mixture evenly over the top of the macaroni and cheese.

Step 10

Bake in the preheated oven for 20-25 minutes or until the top is golden brown and the cheese is bubbly.

Step 11

Allow to cool for a few minutes before serving. Enjoy the delightful, healthier version of classic baked mac and cheese!

Nutrition Facts

Serving size	(1478.2g)

Amount per serving	% Daily Value*
Calories	2875.9

Total Fat 89.3g	0%
Saturated Fat 45.2g	0%
Polyunsaturated Fat 1.3g
Cholesterol 202.6mg	0%
Sodium 4252.9mg	0%
Total Carbohydrate 342.8g	0%
Dietary Fiber 22.3g	0%
Total Sugars 45.7g
Protein 182.0g	0%

Vitamin D 350.4IU	0%
Calcium 3449.2mg	0%
Iron 15.1mg	0%
Potassium 1147.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.7%

Protein: 25.1%

Carbs: 47.2%