Nutrition Facts for Low fat classic bacon sandwich

Low Fat Classic Bacon Sandwich

Savor the guilt-free indulgence of a Low Fat Classic Bacon Sandwich, a healthier twist on the iconic favorite. This recipe swaps traditional bacon for lean, crispy turkey bacon, paired with the nutty goodness of toasted whole grain bread. A creamy layer of low-fat mayonnaise, crisp lettuce, and juicy tomato slices come together with a dash of aromatic Italian seasoning and a hint of black pepper for a flavor-packed bite. Ready in just 15 minutes, this sandwich is perfect for a quick lunch or a light dinner. Enjoy a balanced and satisfying meal that doesn't compromise on taste or texture!

Nutriscore Rating: 62/100
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Image of Low Fat Classic Bacon Sandwich
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 1

Ingredients

  • 2 slices whole grain bread slices
  • 2 slices turkey bacon
  • 1 tablespoon low-fat mayonnaise
  • 2 leaves lettuce leaves
  • 2 slices tomato
  • 0.25 teaspoon Italian seasoning
  • 0.125 teaspoon black pepper

Directions

Step 1

Preheat a non-stick skillet over medium heat.

Step 2

Add the turkey bacon slices to the skillet. Cook for about 4-5 minutes on each side, or until crispy. Transfer them to a paper towel to drain excess fat.

Step 3

While the bacon is cooking, toast the slices of whole grain bread to your desired level of crunchiness using a toaster.

Step 4

Spread the low-fat mayonnaise evenly on one side of each toasted bread slice.

Step 5

Place the lettuce leaves on the mayonnaise-covered side of one bread slice.

Step 6

Layer the cooked turkey bacon slices on top of the lettuce, followed by the tomato slices.

Step 7

Sprinkle the Italian seasoning and black pepper over the tomato slices for added flavor.

Step 8

Close the sandwich with the other slice of bread, mayo side down.

Step 9

Press the sandwich gently, then cut it in half for serving.

Step 10

Enjoy your low-fat classic bacon sandwich immediately for the best experience.

Nutrition Facts

Serving size (144.1g)
Amount per serving % Daily Value*
Calories 274.9
Total Fat 11.3g 0%
Saturated Fat 2.5g 0%
Polyunsaturated Fat 3.6g
Cholesterol 36.2mg 0%
Sodium 1218.4mg 0%
Total Carbohydrate 30.6g 0%
Dietary Fiber 4.6g 0%
Total Sugars 7.8g
Protein 14.1g 0%
Vitamin D 10.6IU 0%
Calcium 110.5mg 0%
Iron 3.0mg 0%
Potassium 380.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.3%
Protein: 20.1%
Carbs: 43.6%