Nutrition Facts for Low fat classic bacon burger

Low Fat Classic Bacon Burger

Satisfy your burger cravings guilt-free with this Low Fat Classic Bacon Burger! Crafted with lean 95% ground beef and protein-packed turkey bacon, this recipe delivers all the smoky, savory flavors you love without extra fat. Whole wheat burger buns, fresh romaine lettuce, ripe tomato slices, and zesty red onion create the perfect balance of hearty and refreshing, while a melty slice of low-fat cheddar cheese takes it to the next level. Seasoned with a hint of Worcestershire sauce, garlic powder, and black pepper, these juicy patties are seared to perfection for a healthier spin on the classic favorite. Quick to prep in just 15 minutes and ready to serve in under 40, this delicious and satisfying burger is ideal for busy weeknights or weekend cookouts. Pair it with a side of fresh veggies or baked sweet potato fries for a wholesome meal everyone will love!

Nutriscore Rating: 67/100
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Image of Low Fat Classic Bacon Burger
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 16 ounces lean ground beef (95% lean)
  • 4 slices turkey bacon
  • 4 whole wheat burger buns
  • 4 slices low-fat cheddar cheese slices
  • 1 medium tomato
  • 4 romaine lettuce leaves
  • 0.5 medium red onion
  • 1 tablespoon Worcestershire sauce
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 as needed non-stick cooking spray
  • 4 teaspoons low-fat mayonnaise (optional)

Directions

Step 1

In a mixing bowl, combine the lean ground beef, Worcestershire sauce, garlic powder, salt, and black pepper.

Step 2

Gently mix the ingredients with your hands until just combined, being careful not to overwork the meat.

Step 3

Divide the mixture into four equal parts and shape each one into a patty about 3/4 inch thick.

Step 4

Heat a large non-stick skillet over medium heat and spray lightly with non-stick cooking spray.

Step 5

Cook the turkey bacon slices until crispy, about 3 to 4 minutes per side. Remove from the pan and set aside.

Step 6

Using the same skillet, increase the heat to medium-high and add the burger patties. Cook for about 4 to 5 minutes on each side, or until they reach your desired doneness.

Step 7

Top each patty with a slice of low-fat cheddar cheese during the last minute of cooking. Cover the skillet with a lid to help the cheese melt.

Step 8

While the burgers are cooking, slice the tomato and onion into thin rounds.

Step 9

Toast the whole wheat burger buns in a toaster or on a pan until slightly crispy.

Step 10

To assemble the burgers, spread a teaspoon of low-fat mayonnaise on the bottom half of each bun if using.

Step 11

Place a lettuce leaf on the bun, followed by the cheeseburger patty, a slice of turkey bacon, tomato slices, onion rings, and the top half of the bun.

Step 12

Serve immediately and enjoy your low-fat classic bacon burger!

Nutrition Facts

Serving size (1162.2g)
Amount per serving % Daily Value*
Calories 1939.6
Total Fat 60.4g 0%
Saturated Fat 22.7g 0%
Polyunsaturated Fat 3.1g
Cholesterol 476.6mg 0%
Sodium 5758.5mg 0%
Total Carbohydrate 142.3g 0%
Dietary Fiber 19.3g 0%
Total Sugars 32.8g
Protein 204.0g 0%
Vitamin D 52.9IU 0%
Calcium 1418.5mg 0%
Iron 23.5mg 0%
Potassium 2805.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.2%
Protein: 42.3%
Carbs: 29.5%