Nutrition Facts for Low fat classic apple filling

Low Fat Classic Apple Filling

Elevate your desserts with this irresistible Low Fat Classic Apple Filling—an easy and wholesome take on a timeless favorite. Made with fresh, crisp apples like Granny Smith, this recipe combines warm spices such as cinnamon and nutmeg with a touch of brown sugar for a naturally sweet flavor minus the guilt. A splash of lemon juice enhances the apples' brightness, while a cornstarch mixture ensures the perfect consistency for use in pies, tarts, or as a flavorful topping for oatmeal or yogurt. With only 15 minutes of prep and cook time, this low-fat apple filling is a quick, healthy, and versatile addition to your dessert repertoire. Perfectly tender and lightly spiced, it’s comfort food made lighter, ideal for anyone looking for a delicious yet nutritious treat.

Nutriscore Rating: 74/100
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Image of Low Fat Classic Apple Filling
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 6 medium Apples (Granny Smith or your choice)
  • 2 tablespoons Lemon juice
  • 1 cup Water
  • 2 tablespoons Cornstarch
  • 0.25 cup Brown sugar
  • 1 teaspoon Ground cinnamon
  • 0.25 teaspoon Ground nutmeg
  • 1 teaspoon Vanilla extract
  • 0.25 teaspoon Salt

Directions

Step 1

Begin by preparing the apples. Peel, core, and slice the apples into thin, uniform pieces to ensure even cooking.

Step 2

Place the sliced apples in a large bowl and toss them with lemon juice. This not only adds flavor but also prevents the apples from browning.

Step 3

In a small bowl, whisk together the water and cornstarch until well combined to ensure there are no lumps.

Step 4

In a large saucepan over medium heat, combine the cornstarch mixture, brown sugar, cinnamon, nutmeg, vanilla extract, and salt. Stir well to dissolve the sugar and distribute the spices evenly.

Step 5

Add the sliced apples to the saucepan and stir until all the apple slices are coated with the mixture.

Step 6

Cook the apples over medium heat, stirring frequently, for about 10-15 minutes or until the apples have softened and the filling has thickened.

Step 7

Once done, remove from heat and allow the apple filling to cool slightly before using in your favorite pies, tarts, or as a topping.

Step 8

Store any leftover apple filling in an airtight container in the refrigerator for up to one week.

Nutrition Facts

Serving size (1423.1g)
Amount per serving % Daily Value*
Calories 796.9
Total Fat 2.1g 0%
Saturated Fat 0.6g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 622.0mg 0%
Total Carbohydrate 205.1g 0%
Dietary Fiber 28.1g 0%
Total Sugars 150.5g
Protein 3.3g 0%
Vitamin D 0IU 0%
Calcium 140.3mg 0%
Iron 1.9mg 0%
Potassium 1271.6mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.2%
Protein: 1.5%
Carbs: 96.2%