Nutrition Facts for Low fat classic acai bowl

Low Fat Classic Acai Bowl

Indulge in the vibrant, refreshing flavors of this Low Fat Classic Acai Bowl—an easy, nutrient-packed breakfast or snack that's ready in just 10 minutes! Made with frozen acai smoothie packs, unsweetened almond milk, and a touch of natural sweetness from banana and honey, this creamy base is the perfect way to kickstart your morning. Topped with fresh strawberries, sliced banana, crunchy granola, and a sprinkle of chia seeds, this recipe not only provides a feast for your taste buds but also a punch of antioxidants, fiber, and omega-3s. Perfect for health-conscious eaters, it’s low in fat yet supremely satisfying, making it an excellent choice for a wholesome, energizing start to your day.

Nutriscore Rating: 78/100
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Image of Low Fat Classic Acai Bowl
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 2 oz Acai smoothie packs
  • 0.5 cup Unsweetened almond milk
  • 0.5 medium Banana
  • 0.25 cup Frozen blueberries
  • 0.25 cup Fresh strawberries
  • 0.25 cup Granola
  • 1 tsp Honey
  • 1 tsp Chia seeds
  • 0.5 medium Sliced banana (for topping)

Directions

Step 1

Start by breaking the frozen acai packs into smaller pieces inside their packaging for easier blending.

Step 2

In a high-speed blender, combine the acai smoothie packs, 0.5 cup of unsweetened almond milk, 0.5 medium banana, and 0.25 cup of frozen blueberries.

Step 3

Blend on high until the mixture becomes smooth and thick. You may need to pause and scrape down the sides to ensure everything is well combined.

Step 4

Pour the acai smoothie mixture into two separate bowls.

Step 5

Top each bowl evenly with fresh sliced strawberries, sliced banana, and granola.

Step 6

Drizzle 1 teaspoon of honey over each bowl for added sweetness if desired.

Step 7

Sprinkle 1 teaspoon of chia seeds over each bowl for a healthy topping.

Step 8

Serve immediately and enjoy your delicious and nutritious low-fat acai bowl.

Nutrition Facts

Serving size (429.9g)
Amount per serving % Daily Value*
Calories 425.0
Total Fat 15.7g 0%
Saturated Fat 2.7g 0%
Polyunsaturated Fat 2.8g
Cholesterol 0mg 0%
Sodium 89.9mg 0%
Total Carbohydrate 65.3g 0%
Dietary Fiber 12.7g 0%
Total Sugars 36.5g
Protein 8.9g 0%
Vitamin D 43.9IU 0%
Calcium 325.4mg 0%
Iron 3.2mg 0%
Potassium 807.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.3%
Protein: 8.1%
Carbs: 59.6%