Low Fat Cinnamon Scones

Start your morning on a wholesome note with these Low Fat Cinnamon Scones—perfectly soft, lightly sweetened, and packed with warm cinnamon flavor. Crafted with healthier swaps like unsweetened applesauce and low-fat milk, this recipe delivers all the satisfaction of a classic scone while keeping the fat content in check. Quick and easy to prepare in just 15 minutes, these golden-brown scones bake up in under 20 minutes, making them an ideal treat for busy mornings or cozy brunches. Top them with a sprinkle of cinnamon sugar for an optional touch of sweetness, and pair them with your favorite coffee or tea for a guilt-free indulgence. Whether served warm or at room temperature, these light and fluffy scones promise homemade comfort with a health-conscious twist.

Nutriscore Rating: 65/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 8

Ingredients

• 2 cups all-purpose flour
• 1 tablespoon baking powder
• 1 teaspoon ground cinnamon
• 0.5 teaspoon salt
• 3 tablespoons sugar
• 0.5 cup unsweetened applesauce
• 0.75 cup low fat milk (1% or skim)
• 1 teaspoon vanilla extract
• 1 large egg white
• 0 non-stick cooking spray
• 0.5 teaspoon optional: additional cinnamon sugar for topping

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or lightly spray it with non-stick cooking spray.

Step 2

In a large bowl, whisk together the flour, baking powder, ground cinnamon, salt, and sugar until well combined.

Step 3

In a separate bowl, mix the unsweetened applesauce, low fat milk, vanilla extract, and egg white. Stir until smooth.

Step 4

Make a well in the center of the dry ingredients and pour in the wet ingredients. Gently stir until just combined. Be careful not to overmix, as this might result in tough scones.

Step 5

Turn the dough out onto a lightly floured surface and knead gently, about 5-6 times, until it comes together.

Step 6

Shape the dough into a circle about 1 inch thick. Cut the dough into 8 equal wedges.

Step 7

Place the scones about 2 inches apart on the prepared baking sheet.

Step 8

If desired, sprinkle the top of each scone with a little cinnamon sugar for extra flavor.

Step 9

Bake in the preheated oven for 18-20 minutes, or until the scones are golden brown and a toothpick inserted into the center comes out clean.

Step 10

Remove from the oven and allow to cool on the baking sheet for a few minutes before transferring to a wire rack.

Step 11

Serve warm or at room temperature. Enjoy your low fat cinnamon scones with a cup of tea or coffee!

Nutrition Facts

Serving size	(642.3g)

Amount per serving	% Daily Value*
Calories	1212.9

Total Fat 4.6g	0%
Saturated Fat 1.5g	0%
Polyunsaturated Fat 0.0g
Cholesterol 7.5mg	0%
Sodium 2669.2mg	0%
Total Carbohydrate 255.6g	0%
Dietary Fiber 9.3g	0%
Total Sugars 61.8g
Protein 34.8g	0%

Vitamin D 95.2IU	0%
Calcium 295.6mg	0%
Iron 11.8mg	0%
Potassium 697.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.4%

Protein: 11.6%

Carbs: 85.0%