Nutrition Facts for Low fat cinnamon raisin english muffins

Low Fat Cinnamon Raisin English Muffins

Indulge in the warm, comforting flavors of homemade **Low Fat Cinnamon Raisin English Muffins**, a wholesome twist on a breakfast classic. These fluffy, golden muffins are made with a blend of whole wheat and all-purpose flour, infused with aromatic cinnamon, and studded with sweet, plump raisins for a delightful burst of natural sweetness in every bite. Perfectly leavened with instant yeast and lightly cooked on a stovetop griddle, they boast a satisfyingly chewy texture with a touch of crunch from the cornmeal-dusted exterior. Ideal for a low-fat breakfast or snack, these muffins are sweetened naturally with honey and made with skim milk for a lighter, guilt-free option. Whether slathered with your favorite spread or enjoyed on their own, these English muffins are a heartwarming addition to your day. Embrace the joy of homemade baked goods with this easy recipe, ready to fill your kitchen with tantalizing aromas and your plate with healthy goodness.

Nutriscore Rating: 77/100
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Image of Low Fat Cinnamon Raisin English Muffins
Prep Time:120 mins
Cook Time:30 mins
Total Time:150 mins
Servings: 12

Ingredients

  • 2 cups Whole wheat flour
  • 1 cup All-purpose flour
  • 1 packet Instant yeast
  • 0.5 teaspoon Salt
  • 1 tablespoon Ground cinnamon
  • 1 cup Skim milk
  • 0.5 cup Water
  • 2 tablespoons Honey
  • 0.75 cup Raisins
  • 3 tablespoons Cornmeal

Directions

Step 1

In a large bowl, mix together the whole wheat flour, all-purpose flour, instant yeast, salt, and ground cinnamon.

Step 2

In a small saucepan, heat the skim milk, water, and honey over low heat until just warm (about 110°F).

Step 3

Gradually add the warm milk mixture to the dry ingredients. Stir until the dough begins to come together.

Step 4

Add raisins to the dough and knead gently for about 5 minutes on a lightly floured surface until smooth and elastic.

Step 5

Place the dough in a lightly greased bowl, cover, and let it rise in a warm place for about 1 hour or until it has doubled in size.

Step 6

Gently punch down the dough to deflate it. Transfer it to a lightly floured surface and roll it out to about a 1/2-inch thickness.

Step 7

Use a round cutter (about 3 inches in diameter) to cut out the muffins, rerolling scraps as needed. You should get about 12 muffins.

Step 8

Sprinkle a baking sheet with cornmeal and place the cut muffins on top. Sprinkle more cornmeal on the tops of the muffins.

Step 9

Cover the muffins with a clean towel and let them rest for 30 minutes in a warm place to rise slightly.

Step 10

Preheat a griddle or large skillet over medium-low heat. Gently place the muffins onto the griddle (you may need to cook in batches) and cook for about 7-8 minutes on each side, or until they are golden brown and cooked through.

Step 11

Allow to cool on a wire rack before splitting and toasting. Enjoy your homemade low-fat cinnamon raisin English muffins with your favorite topping!

Nutrition Facts

Serving size (941.3g)
Amount per serving % Daily Value*
Calories 1999.6
Total Fat 7.9g 0%
Saturated Fat 1.4g 0%
Polyunsaturated Fat 0.1g
Cholesterol 7.3mg 0%
Sodium 1336.2mg 0%
Total Carbohydrate 446.4g 0%
Dietary Fiber 46.7g 0%
Total Sugars 126.8g
Protein 62.9g 0%
Vitamin D 107.4IU 0%
Calcium 585.9mg 0%
Iron 19.2mg 0%
Potassium 2588.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.4%
Protein: 11.9%
Carbs: 84.7%