Low Fat Cinnamon Butter

Elevate your breakfast game with this luscious yet guilt-free Low Fat Cinnamon Butter! Made with light unsalted butter and creamy non-fat Greek yogurt for a healthier twist, this spread is perfectly sweetened with natural honey and infused with the warm, comforting flavors of ground cinnamon and vanilla. Ready in just 10 minutes, it’s luxuriously smooth and fluffy—ideal for slathering on warm toast, pancakes, or muffins. With only 5 simple ingredients and a quick prep time, this delightful recipe offers a lightened-up version of classic cinnamon butter that’s lower in fat but packed with flavor. Plus, it stores beautifully in the fridge for up to two weeks, making it a versatile and convenient addition to your breakfast or snack routine.

Nutriscore Rating: 47/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 12

Ingredients

• 0.5 cup light unsalted butter
• 0.25 cup non-fat Greek yogurt
• 1 teaspoon ground cinnamon
• 0.5 teaspoon vanilla extract
• 2 tablespoons honey

Directions

Step 1

Allow the light unsalted butter to soften at room temperature. This step is essential for ensuring that all ingredients blend smoothly together.

Step 2

In a medium-sized mixing bowl, add the softened light unsalted butter and non-fat Greek yogurt.

Step 3

Using an electric hand mixer or a whisk, blend the butter and yogurt until they are well combined and smooth.

Step 4

Add the ground cinnamon, vanilla extract, and honey to the bowl. Continue to beat the mixture until all ingredients are fully incorporated and the texture is light and fluffy.

Step 5

Taste the cinnamon butter and adjust the cinnamon or honey based on your personal preference for sweetness and spice.

Step 6

Transfer the low fat cinnamon butter into an airtight container. Store in the refrigerator for up to two weeks.

Step 7

When ready to use, allow the cinnamon butter to sit at room temperature for a few minutes to soften for easy spreading.

Nutrition Facts

Serving size	(224.4g)

Amount per serving	% Daily Value*
Calories	598.9

Total Fat 42.4g	0%
Saturated Fat 25.4g	0%
Polyunsaturated Fat g
Cholesterol 128.9mg	0%
Sodium 23.3mg	0%
Total Carbohydrate 39.0g	0%
Dietary Fiber 1.4g	0%
Total Sugars 36.8g
Protein 6.2g	0%

Vitamin D 0IU	0%
Calcium 80.4mg	0%
Iron 0.4mg	0%
Potassium 121.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.9%

Protein: 4.4%

Carbs: 27.7%