Low Fat Cinnamon Baked Apples

Transform your dessert game with these Low Fat Cinnamon Baked Apples—a delightful, guilt-free treat that's as nourishing as it is satisfying. Made with wholesome ingredients like crisp Granny Smith or Honeycrisp apples, a touch of honey or maple syrup, and aromatic cinnamon, this easy baked apple recipe is perfect for clean eating enthusiasts and anyone craving a lighter dessert option. The optional addition of raisins and chopped nuts adds a rich texture and natural sweetness, while a hint of vanilla and lemon juice enhances every bite. With just 15 minutes of prep time and a slow bake in the oven, these tender, golden apples boast irresistible warm flavors without the excess fat. Serve them as a cozy finish to any meal, or pair them with a dollop of yogurt for a comforting, healthy dessert or snack.

Nutriscore Rating: 74/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 4

Ingredients

• 4 large apples (such as Granny Smith or Honeycrisp)
• 1 teaspoon ground cinnamon
• 2 tablespoons honey or maple syrup
• 1 cup water
• 1 tablespoon lemon juice
• 1 teaspoon vanilla extract
• 0.25 cup raisins (optional)
• 0.25 cup chopped nuts (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

Wash and core each apple using an apple corer or a paring knife, making sure to remove all seeds and core material while leaving about a half-inch at the bottom of the apple intact.

Step 3

In a small bowl, mix together the ground cinnamon, honey or maple syrup, lemon juice, and vanilla extract.

Step 4

Place the cored apples in a baking dish, ensuring they are evenly spaced.

Step 5

If desired, fill the center of each apple with raisins and/or chopped nuts.

Step 6

Evenly drizzle the cinnamon mixture over the cores of the apples and inside them. You may also brush the outer skins lightly with the mixture for extra flavor.

Step 7

Pour the cup of water into the bottom of the baking dish around the apples, which will help to steam and soften them during baking.

Step 8

Cover the baking dish with aluminum foil, sealing the edges tightly to create a steaming environment.

Step 9

Bake in the preheated oven for 35 minutes.

Step 10

Remove the foil and bake for an additional 10 minutes, or until the apples are tender when pierced with a fork and are slightly golden.

Step 11

Allow the apples to cool slightly before serving.

Nutrition Facts

Serving size	(1266.8g)

Amount per serving	% Daily Value*
Calories	915.7

Total Fat 17.5g	0%
Saturated Fat 2.0g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 29.0mg	0%
Total Carbohydrate 202.4g	0%
Dietary Fiber 27.3g	0%
Total Sugars 154.0g
Protein 9.3g	0%

Vitamin D 0IU	0%
Calcium 142.0mg	0%
Iron 3.5mg	0%
Potassium 1520.7mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.7%

Protein: 3.7%

Carbs: 80.6%