Low Fat Cinnamon-Spiced Persimmon Slices
Indulge in the naturally sweet and guilt-free goodness of Low Fat Cinnamon-Spiced Persimmon Slices, a simple yet flavor-packed treat perfect for any season. This easy recipe transforms ripe persimmons into tender, golden slices enhanced with a warm blend of cinnamon, honey, and a bright splash of lemon juice. Baked to perfection in just 15 minutes, these caramelized beauties boast a delightful balance of sweetness and spice, while staying low in fat and naturally nourishing. Ideal as a healthy snack or a light dessert, these cinnamon-kissed persimmon slices are a wonderful way to enjoy seasonal fruit in a quick and wholesome way. Serve them warm or at room temperature for a cozy, crowd-pleasing bite!
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Ingredients
- 4 whole ripe persimmons
- 1 teaspoon ground cinnamon
- 1 tablespoon lemon juice
- 1 tablespoon honey
- 2 tablespoons water
Directions
Step 1
Preheat your oven to 350°F (175°C).
Step 2
Wash the persimmons thoroughly under running water and pat them dry with a clean towel.
Step 3
Slice the persimmons crosswise into thin, even slices, approximately 1/4 inch thick. Lay the slices flat on a non-stick baking sheet or a baking sheet lined with parchment paper.
Step 4
In a small mixing bowl, combine the ground cinnamon, lemon juice, honey, and water. Stir until the honey is fully dissolved and you have a smooth, slightly runny mixture.
Step 5
Using a pastry brush, lightly coat each persimmon slice with the cinnamon-honey mixture. Ensure that the slices are evenly covered but not soaked.
Step 6
Place the tray in the preheated oven and bake for 10-15 minutes, or until the persimmon slices are tender and slightly caramelized around the edges.
Step 7
Remove the baking sheet from the oven and allow the persimmon slices to cool for a few minutes before serving.
Step 8
Serve the cinnamon-spiced persimmon slices warm or at room temperature as a snack or a light dessert. Enjoy the sweet and spicy flavors guilt-free!
Nutrition Facts
| Serving size | (740.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 545.7 |
| Total Fat 1.3g | 0% |
| Saturated Fat 0.0g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 6.3mg | 0% |
| Total Carbohydrate 145.2g | 0% |
| Dietary Fiber 25.4g | 0% |
| Total Sugars 101.6g | |
| Protein 4.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 81.7mg | 0% |
| Iron 1.1mg | 0% |
| Potassium 1117.7mg | 0% |
Source of Calories