Low Fat Chocolate Rice Cakes

Delight your taste buds with these Low Fat Chocolate Rice Cakes, a quick and guilt-free treat perfect for satisfying your chocolate cravings! Featuring a luscious blend of unsweetened cocoa powder, honey, and creamy non-fat Greek yogurt, this recipe delivers rich chocolate flavor without the extra calories. The smooth, velvety topping is beautifully balanced with a hint of vanilla and a sprinkle of sea salt for depth. Served atop crunchy rice cakes, these no-bake delights are ready in just 10 minutes, making them an ideal on-the-go snack or light dessert. Top them with fresh strawberries or raspberries and a touch of mint for a vibrant, refreshing finish. Whether enjoyed immediately or chilled, these chocolate rice cakes are a must-try for health-conscious chocolate lovers!

Nutriscore Rating: 72/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 6

Ingredients

• 6 pieces plain rice cakes
• 2 tablespoons unsweetened cocoa powder
• 2 tablespoons honey
• 60 grams non-fat Greek yogurt
• 0.5 teaspoons vanilla extract
• 0.125 teaspoons sea salt
• 100 grams fresh strawberries or raspberries (optional, for garnish)
• 10 leaves mint leaves (optional, for garnish)

Directions

Step 1

In a medium mixing bowl, combine the unsweetened cocoa powder, honey, non-fat Greek yogurt, vanilla extract, and sea salt.

Step 2

Whisk the ingredients together until you achieve a smooth and creamy consistency.

Step 3

Lay the rice cakes on a clean, flat surface such as a tray or a large plate.

Step 4

Using a small spatula or the back of a spoon, evenly spread the chocolate yogurt mixture over the top of each rice cake.

Step 5

Optional: Top each rice cake with thinly sliced fresh strawberries or raspberries for added flavor and visual appeal.

Step 6

Optional: Garnish with a few fresh mint leaves for a burst of color and freshness.

Step 7

Serve immediately for the best texture, or store in the refrigerator for up to an hour if you prefer them chilled.

Nutrition Facts

Serving size	(274.5g)

Amount per serving	% Daily Value*
Calories	439.7

Total Fat 3.6g	0%
Saturated Fat 0.9g	0%
Polyunsaturated Fat g
Cholesterol 1.8mg	0%
Sodium 316.3mg	0%
Total Carbohydrate 95.7g	0%
Dietary Fiber 8.5g	0%
Total Sugars 41.9g
Protein 13.5g	0%

Vitamin D 0IU	0%
Calcium 96.7mg	0%
Iron 4.0mg	0%
Potassium 588.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 6.9%

Protein: 11.5%

Carbs: 81.6%