Low Fat Chocolate Protein Shake
Indulge in a rich and creamy Low Fat Chocolate Protein Shake, the perfect guilt-free treat to fuel your day. Packed with wholesome ingredients like unsweetened almond milk, chocolate protein powder, and a naturally sweet frozen banana, this shake is a protein-rich powerhouse that supports your fitness goals while satisfying your chocolate cravings. A hint of unsweetened cocoa powder and a dash of vanilla extract enhance the robust chocolate flavor, while a touch of honey balances the sweetness to perfection. Ready in just 5 minutes, this quick and easy recipe is ideal for busy mornings, post-workout recovery, or a healthy dessert alternative. Low in fat and high in flavor, this nutrient-dense shake is sure to become a go-to favorite for health-conscious chocolate lovers!
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Ingredients
- 1.5 cups Unsweetened almond milk
- 1 scoop Chocolate protein powder
- 1 medium Frozen banana
- 1 tablespoon Unsweetened cocoa powder
- 1 teaspoon Honey
- 4 pieces Ice cubes
- 0.5 teaspoon Vanilla extract
Directions
Step 1
Peel the banana, slice it into chunks, and store it in the freezer for at least 1 hour if not already frozen.
Step 2
In a blender, combine the unsweetened almond milk, chocolate protein powder, frozen banana, unsweetened cocoa powder, honey, and vanilla extract.
Step 3
Blend the mixture on high speed until smooth and creamy.
Step 4
Add the ice cubes to the blender and blend again until the ice is fully crushed and the shake is well-chilled.
Step 5
Taste the shake and adjust the sweetness if needed by adding a bit more honey.
Step 6
Pour the low-fat chocolate protein shake into a glass.
Step 7
Serve immediately and enjoy your nutritious and delicious shake!
Nutrition Facts
| Serving size | (648.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 323.9 |
| Total Fat 6.7g | 0% |
| Saturated Fat 1.5g | 0% |
| Polyunsaturated Fat 1.0g | |
| Cholesterol 15mg | 0% |
| Sodium 371.1mg | 0% |
| Total Carbohydrate 41.2g | 0% |
| Dietary Fiber 6.4g | 0% |
| Total Sugars 21.5g | |
| Protein 28.7g | 0% |
| Vitamin D 131.8IU | 0% |
| Calcium 746.3mg | 0% |
| Iron 3.4mg | 0% |
| Potassium 840.3mg | 0% |
Source of Calories