Low Fat Chocolate Protein Milk
Indulge in the rich, velvety goodness of Low Fat Chocolate Protein Milk, a guilt-free drink that's equal parts nutritious and delicious. Packed with the creaminess of low-fat milk, the deep chocolate notes of unsweetened cocoa powder, and the muscle-boosting benefits of vanilla protein powder, this protein-packed beverage is pure energy in a glass. Sweetened naturally with a touch of honey and elevated with a splash of fragrant vanilla extract, it's a treat that feels decadent but is perfectly suited for fitness enthusiasts and chocolate lovers alike. Blended with ice for a refreshing twist, this quick and easy recipe comes together in just 5 minutes, making it the perfect post-workout drink, midday snack, or even a dessert-inspired breakfast. Optimize your protein intake without compromising on flavor!
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Ingredients
- 2 cups low-fat milk
- 2 tablespoons unsweetened cocoa powder
- 1 scoop vanilla protein powder
- 1 tablespoon honey
- 0.5 teaspoon vanilla extract
- 4 pieces ice cubes
Directions
Step 1
In a blender, combine the low-fat milk and unsweetened cocoa powder.
Step 2
Add the vanilla protein powder and honey to the blender.
Step 3
Pour in the vanilla extract for an added hint of flavor.
Step 4
Add the ice cubes for a chilled, refreshing drink.
Step 5
Blend all ingredients on high speed until completely smooth and frothy, making sure that the cocoa powder and protein powder are fully dissolved.
Step 6
Taste and adjust the sweetness, adding a little more honey if desired.
Step 7
Pour the protein milk into two glasses and serve immediately.
Step 8
Store any leftovers in the fridge for up to one day. Shake well before serving.
Nutrition Facts
| Serving size | (663.9g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 448.9 |
| Total Fat 12.5g | 0% |
| Saturated Fat 7.4g | 0% |
| Cholesterol 53.4mg | 0% |
| Sodium 391.2mg | 0% |
| Total Carbohydrate 48.3g | 0% |
| Dietary Fiber 3.9g | 0% |
| Total Sugars 40.7g | |
| Protein 43.2g | 0% |
| Vitamin D 201.6IU | 0% |
| Calcium 814.3mg | 0% |
| Iron 2.5mg | 0% |
| Potassium 329.7mg | 0% |
Source of Calories